sober bliss quit drinking feel good

Get my Book – Sober Bliss Quit Drinking. Feel Good.

Transform your relationship with alcohol


In a way that feels good!

Hey, I’m Gayle Macdonald, Mum, Transformational Sobriety Coach and living a life of sober bliss.

I help women to stop drinking and start living in just three months.

Are you ready to feel good again and live your happiest best life?

sober bliss sober coaching

You too can live the life of alcohol-freedom you've been dreaming of.

The day I took that first step and made the decision to stop drinking, changed my life beyond my wildest dreams. I truly understand just how liberating and empowering it is to live a life of true joy, happiness and freedom from alcohol.

I went from living in fear and shame to finally breaking free and living life again.

"I've been working with Gayle one way or another for nearly two years and this journey has profoundly impacted my life. Life, sober life, has become easier to navigate but more importantly, thanks to Gayle I am much kinder and nicer to myself than I ever have been. And that's what it's about: self-love." S

Are you ready to?

  • Free yourself from the hold that alcohol has over you and your life?
  • Escape the exhaustion from always thinking about drinking?
  • Find peace from your internal struggles?
  • Break free from the shame, fear and guilt?
  • Get back that feeling of true joy and liberation?
  • Love yourself again, be happy, fulfilled and content?
  • Get back your clarity and focus on the things you want to do?
  • Unlock your true potential and ignite your inner spark?
  • Live your life how you want to live it? 

If you are ready for something different, something empowering and life changing but can’t seem to take that first step, then let me help you get started

It all starts with you...

I believe that you do have power to live the life you deserve, to break free from the unhappy cycle of drinking that is keeping you stuck, keeping you small and stopping you from being the woman you truly know you can be

But, you need support and guidance without the fear of judgment, without the shame and the guilt. You want to feel good again, get back your confidence and self respect, rediscover your true self, find your power and live your best life. Together, you and I can absolutely do this!

Because you deserve freedom, you deserve peace, you deserve success, happiness, health and joy. Take that first step with me today and start living the life you deserve, a life not controlled by alcohol.

blissfully sober group support


Through one to one personal coaching, I help you discover peace and freedom from alcohol. We work together to prepare and empower you, to get you back on track, to guide and support you and give you the tools you need to live the life you desire, the life you deserve, without the need to turn to drinking. 

A life where you are in charge of your own destiny and are not bound by the rules and restrictions of moderation, a life where you are truly happy that you don’t need to drink anymore.

gayle from sober bliss
sober bliss quit drinking feel good


Sober Bliss

How to quit drinking and feel good about it! Order the book now and find your own Sober Bliss!

“A wise companion on the sober journey, Gayle Macdonald offers nurturingsupport. A gem of a book for all those new to recovery.” — Ann Dowsett Johnston, author of Drink

"Before meeting Gayle, I felt like there was a dark thunder storm raging inside my head - guilt, shame, physically sick all of the time. Today I said I felt like there were sunbeams coming out of my head (mental, I know, but that's what it feels like) and there's so much space and peace "

by Kate

Discover more

Lunar Retreat

A beautiful 7-day, new moon virtual reterat to guide and support you wherever you are on your sober journey using the powerful, loving energies of the moon. 

My Story

Read my story about how I went from stuck, scared, full of shame and guilt to finally being free, at peace and truly excited to have found a life free from alcohol.

One to One Coaching

I am passionate about transforming your relationship with alcohol. I help you achieve the liberating power of living your life without alcohol holding you back


Soul soothing sobriety: a 33 day intensive

Intensive Sober Coaching

Deeply immersive, highly bespoke and confidential coaching. Nourish your soul, reconnect to yourself and unlock the magic you already have within you. Create a life of joy and freedom. 

Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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