Transform your relationship with alcohol
ONE TO ONE SOBRIETY COACHING | SOBER GROUP SUPPORT COMMUNITY
In a way that feels good!
Hey, I’m Gayle Macdonald, Mum, Transformational Sobriety Coach and living a life of sober bliss.
I help women to stop drinking and start living in just three months.
Are you ready to feel good again and live your happiest best life?
You too can live the life of alcohol-freedom you've been dreaming of.
The day I took that first step and made the decision to stop drinking, changed my life beyond my wildest dreams. I truly understand just how liberating and empowering it is to live a life of true joy, happiness and freedom from alcohol.
I went from living in fear and shame to finally breaking free and living life again.
Are you ready to?
- Free yourself from the hold that alcohol has over you and your life?
- Escape the exhaustion from always thinking about drinking?
- Find peace from your internal struggles?
- Break free from the shame, fear and guilt?
- Get back that feeling of true joy and liberation?
- Love yourself again, be happy, fulfilled and content?
- Get back your clarity and focus on the things you want to do?
- Unlock your true potential and ignite your inner spark?
- Live your life how you want to live it?
If you are ready for something different, something empowering and life changing but can’t seem to take that first step, then let me help you get started
It all starts with you...
I believe that you do have power to live the life you deserve, to break free from the unhappy cycle of drinking that is keeping you stuck, keeping you small and stopping you from being the woman you truly know you can be
But, you need support and guidance without the fear of judgment, without the shame and the guilt. You want to feel good again, get back your confidence and self respect, rediscover your true self, find your power and live your best life. Together, you and I can absolutely do this!
Because you deserve freedom, you deserve peace, you deserve success, happiness, health and joy. Take that first step with me today and start living the life you deserve, a life not controlled by alcohol.
Coaching
Through one to one personal coaching, I help you discover peace and freedom from alcohol. We work together to prepare and empower you, to get you back on track, to guide and support you and give you the tools you need to live the life you desire, the life you deserve, without the need to turn to drinking.
A life where you are in charge of your own destiny and are not bound by the rules and restrictions of moderation, a life where you are truly happy that you don’t need to drink anymore.
"Before meeting Gayle, I felt like there was a dark thunder storm raging inside my head - guilt, shame, physically sick all of the time. Today I said I felt like there were sunbeams coming out of my head (mental, I know, but that's what it feels like) and there's so much space and peace "
by Kate
Discover more
My Story
Read my story about how I went from stuck, scared, full of shame and guilt to finally being free, at peace and truly excited to have found a life free from alcohol.
One to One Coaching
I am passionate about transforming your relationship with alcohol. I help you achieve the liberating power of living your life without alcohol holding you back
From the Blog
For weekly inspiration, motivation and helpful tips and advice. The blog covers everything from dealing with emotions to changing your mindset.
Soul soothing sobriety: a 33 day intensive
Intensive Sober Coaching
Deeply immersive, highly bespoke and confidential coaching. Nourish your soul, reconnect to yourself and unlock the magic you already have within you. Create a life of joy and freedom.
Turn Wine o'clock into Joy o'clock!
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
LET'S WORK TOGETHER
Start before you're ready and amazing things will happen...
Let's talk...
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Sober Hour
Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey