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BREAK THE DESTRUCTIVE CYCLE OF DRINKING

Find peace and freedom from the unhappy cycle of drinking. Be your best self and transform your relationship with alcohol

Are you ready to become your best and happiest self?

Hey! I’m Gayle, Mum, teacher and sobriety coach passionate about helping you to live your most incredible life by transforming your relationship with alcohol. There is so much life on the other side of drinking and my mission is to help you get there.

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If you are ready for something different, something empowering and life changing but can’t seem to take that first step, then let me help you get started

gayle

Are you ready to?

  • Free yourself from the hold that alcohol has over you and your life?
  • Escape the exhaustion from always thinking about drinking?
  • Find peace from your internal struggles?
  • Break free from the shame, fear and guilt?
  • Get back that feeling of true joy and liberation?
  • Love yourself again, be happy, fulfilled and content?
  • Get back your clarity and focus on the things you want to do?
  • Unlock your true potential and ignite your inner spark?
  • Live your life how you want to live it?

Take the first step

Changing your relationship with alcohol is a big step to take and it can be scary. You  want to take a break, to pause to get some inner peace and space from drinking. You want freedom, head space, you want to stop feeling guilty about your drinking. You want to not have to worry about drinking, and you really want to reset, to begin a transformation and not let alcohol take over so much of your life. You want to take that step but you’re not sure how.

gayle macdonald

It took a huge amount of effort but I did take that first step and I have never looked back. Changing my relationship with alcohol was the best thing I ever did. My life has transformed beyond my wildest dreams and I truly understand just how liberating and empowering it can be living a life where alcohol holds no space. If I can do it, then so can you.

sober bliss

A passion to empower women

Sober Bliss was born from a passion to empower women just like you to take that first step, to make that start you’ve been dreaming of and break free from the unhappy cycle of drinking and take back your life.

Coaching

Through my Facebook membership, group coaching program and one to one personal coaching, I help you discover peace and freedom from alcohol. We work together to prepare and empower you, to get you back on track, to guide and support you and give you the tools you need to have fun, to socialize, to relax and unwind and learn how to cope with all that life throws at you without the need to turn to drinking all the time. A life where you are in charge of your own destiny and are not bound by the rules and restrictions of moderation, a life where you are truly happy that you don’t need to drink to see you through

gayle sober bliss

"Carry on putting one foot in front of the other. It gets easier, you become stronger and the further you go, the happier and lighter you will feel." - Sober Bliss

It all starts with you...

I believe that you do have power to live the life you deserve, to break free from the unhappy cycle of drinking that is keeping you stuck, keeping you small and stopping you from being the woman you truly know you can be

But, you need support and guidance without the fear of judgment, without the shame and the guilt. You want to feel good again, get back your confidence and self respect, rediscover your true self, find your power and live your best life. Together, you and I can absolutely do this!

Because you deserve freedom, you deserve peace, you deserve success, happiness, health and joy. Take that first step with me today and start living the life you deserve, a life not controlled by alcohol.

DISCOVER MORE

My Story

Read my story about how I went from stuck, scared, full of shame and guilt to finally being free, at peace and truly excited to have found a life free from alcohol.

One to One Coaching

I am passionate about transforming your relationship with alcohol. I help you achieve the liberating power of living you life without alcohol holding you back

From the Blog

For weekly inspiration, motivation and helpful tips and advice. The blog covers everything from dealing with emotions to changing your mindset.

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