Hi, I’m Gayle,

Mum, coach and living a life of Sober Bliss! Wine O’Clock used to be the worst part of my day, I hated it but looked forward to it at the same time. I couldn’t see a way past it – until I did.

Once I knew how to get through Wine O’Clock without drinking, I knew I wouldn’t drink any more and that is the most liberating feeling in the world.

You can quit drinking and beat the dreaded Wine O’Clock. Join me at Sober Bliss and I will help you to create an alcohol free life you love.