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Sobriety and Health

Ready to give up alcohol? Concerned about the health aspects of drinking? Explore articles and posts written from first hand experience and discover the many health benefits to enjoying a sober lifestyle.

How to Unwind Without Drinking
How to Unwind Without Drinking

How to Unwind Without Drinking

How to unwind without drinking: When we get to the end of the day, we all need something to help us to let go of…

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Lockdown Drinking – Changing Our Relationship With Alcohol
lockdown drinking

Lockdown Drinking – Changing Our Relationship With Alcohol

From the initial reports of panic buying of loo rolls and alcohol at the start of the Covid-19 Pandemic, lockdown drinking is a phrase that…

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Feeling Down in Sobriety? It Could Be PAWS
feeling down in sobriety

Feeling Down in Sobriety? It Could Be PAWS

Feeling Down in Sobriety? In the Blissfully sober Facebook group, we had a discussion this week about feeling down in sobriety. This is common yet…

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Coronavirus and Alcohol why you shouldn’t drink during self isolation
coronavirus and alcohol

Coronavirus and Alcohol why you shouldn’t drink during self isolation

Coronavirus and Alcohol  In my local supermarket it is not only the loo rolls that are suffering a hit, but the alcohol isle is looking…

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How to Know When to Give Up Alcohol
how to know when to give up alcohol

How to Know When to Give Up Alcohol

If you are reading this, then the question, how to know when to give up alcohol, has probably been playing on your mind. Perhaps you…

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Does Alcohol Affect Your Sexual Health?
does alcohol affect your sexual health

Does Alcohol Affect Your Sexual Health?

Alcohol and Sex, a good cocktail or something that can quickly lose its fizz? We all know that alcohol eases our inhibitions but how does…

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Physical and Mental Changes Produced by Alcohol
physical and mental changes produced by alcohol

Physical and Mental Changes Produced by Alcohol

Physical and mental changes produced by alcohol In this article we look at both the physical and mental changes produced by alcohol. Alcohol effects everyone…

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Why People Do Dry January (and why you might want to try it)
why people do dry january

Why People Do Dry January (and why you might want to try it)

If you’ve overdone it on the Christmas cheer this year and are considering taking a break from alcohol then you might be one of over…

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Should Alcohol Advertising be Banned From TV?
should alcohol advertising be banned from tv

Should Alcohol Advertising be Banned From TV?

I am an advocate of alcohol-free living but I have never really had a problem with other people’s choices regarding drinking, nor does being around…

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