Ready to give up alcohol? Concerned about the health aspects of drinking? Explore articles and posts written from first hand experience and discover the many health benefits to enjoying a sober lifestyle.
From the initial reports of panic buying of loo rolls and alcohol at the start of the Covid-19 Pandemic, lockdown drinking is a phrase that…
read moreFeeling Down in Sobriety? We had a discussion this week about feeling down in sobriety. This is common yet it can come out of the…
read moreCoronavirus and Alcohol In my local supermarket it is not only the loo rolls that are suffering a hit, but the alcohol isle is looking…
read moreIf you are reading this, then the question, how to know when to give up alcohol, has probably been playing on your mind. Perhaps you…
read moreAlcohol and Sex, a good cocktail or something that can quickly lose its fizz? We all know that alcohol eases our inhibitions but how does…
read morePhysical and mental changes produced by alcohol In this article we look at both the physical and mental changes produced by alcohol. Alcohol effects everyone…
read moreIf you’ve overdone it on the Christmas cheer this year and are considering taking a break from alcohol then you might be one of over…
read moreI am an advocate of alcohol-free living but I have never really had a problem with other people’s choices regarding drinking, nor does being around…
read moreMenstrual Cycle Awareness as a Tool in Sobriety - I had never even considered menstrual cycle awareness as a tool in sobriety but after speaking…
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