What is Grey Area Drinking?
What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I didn’t feel like an alcoholic. I still don’t and never will. I knew that something wasn’t quite…
Lifestyle
How to Enjoy a Sober Summer
How to Enjoy a Sober Summer For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long weekends, picnics, barbecues, the days are longer, the nights…
Sober Life Clothing – Q&A with SOBRYETI
Sober Life Clothing – Q&A with SOBRYETI I am proud of my sobriety, as anyone who has stopped drinking and come out the other side knows it is a very challenging time so I feel we have good reason…
Alcohol Triggers – What they are and how to deal with them
Alcohol Triggers – What they are and how to deal with them As I write the weather has taken a turn for the warm and sunny, both here in Spain and in the UK, we’ve also had the May Day…
Early Sobriety is Like Climbing a Mountain
At the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been on a ‘proper’ hike before so the night before we sorted out all the equipment,…
Beating Wine O’clock – Ten things that helped me quit drinking
Beating wine o’clock – ten things that helped me quit drinking A year ago I began my journey to sobriety without really knowing what was going to happen or how I was going to do it, all I knew…
Alcohol Free for a Year – Here’s why my life is so much better
Alcohol free for a year – Here’s why my life is so much better For 365 days I have been free from alcohol, free from hangovers, shame and regret, free from the 3 am night terrors, heart hammering and…
10 Best Movies About Alcohol Addiction
10 Best Movies About Alcohol Addiction I had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted to learn more about other people’s stories, connect with…
Traditional Yogi Tea Recipe – Teas for Healthy Living
Traditional Yogi Tea Recipe As a lover of tea, I was super excited to discover this recipe because I am always on the lookout for new and delicious teas to try. Also, as a beginner yogi, I was interested to…