10 Things to Spend Your Money on Instead of Alcohol
10 things to spend your money on instead of alcohol – What could you buy…
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Lifestyle
Reasons to Take a Break from Alcohol in 2019
Reasons to take a break from alcohol in 2019 – Dry January and Beyond It’s that…
Day One Again Quitting alcohol
Too many day 1’s Day one again quitting alcohol? Going back to Day one again…
When You Don’t Drink But Your Friends & Family Do
I was very lucky when I began my journey into not drinking because my husband…
Drinking at Home – Are You On the Slippery Slope?
Everybody is different when it comes to drinking. I work with people who drink in…
How To Get through Christmas Sober Without Going Crazy
Sober Christmas survival guide Christmas is the most wonderful time of the year, it’s also…
Why a Sober Christmas is the Best Gift to Give Yourself.
This will be my first sober Christmas in a loooong time! The last time I…
Sober Sleep – Falling Asleep Without Alcohol
I often get asked about the elusive sober sleep. Better sleep and waking up refreshed…
8 reasons you might need to take a break from alcohol
Let’s look at 8 reasons you might need to take a break from alcohol and…