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Sober Lifestyle

 

Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.

What I Don’t Miss About Drinking  
what i don't miss about drinking and quitting alcohol

What I Don’t Miss About Drinking  

When you start thinking about quitting drinking or cutting down it is easy to focus on what you believe the positives of alcohol

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Top 10 Tips for a Successful Sober October
how to have a sober october

Top 10 Tips for a Successful Sober October

Embrace your decisionBe preparedGet outdoorsMove your bodyTry something newSave the cash for something specialSwitch up your routinesBe kind to yourselfJournal it all outGet support The…

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Guided Sobriety Meditations to Help You Quit Drinking
sobriety meditations from sober bliss

Guided Sobriety Meditations to Help You Quit Drinking

When I discovered meditation and really began to focus on building a regular practice, it changed things for me so much and helped me on…

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30 Things to do instead of drinking
30 things to de instead of drinking

30 Things to do instead of drinking

30 Things to do instead of drinking. When you first quit drinking or even when you are just thinking about it, you might feel overwhelmed…

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Is it Okay Just to Drink at Weekends?
drink at weekends

Is it Okay Just to Drink at Weekends?

Do you only drink at weekends? As I write this blog post, it’s Friday and if you are drinking, you may be gearing up for…

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Why Create a Vision for Sobriety
why create a vision board for your sobriety

Why Create a Vision for Sobriety

Why Create a Vision for Sobriety? In all areas of life, not least your sobriety, it is important to have a clear vision of what…

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