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When You Don’t Drink But Your Friends & Family Do
When You Don’t Drink But Your Friends & Family Do
December 14, 2018 In Lifestyle
I was very lucky when I began my journey into not drinking because my husband and I did it together. In fact he started a day before me because we still had a few beers left...
Lovely Drinks – Handcrafted Premium Soft Drinks
Lovely Drinks – Handcrafted Premium Soft Drinks
December 11, 2018 In Lifestyle
I have never been much of a juice or soft drink fan, although I used to love a bottle of ‘Barr’s Irn Bru’ (remember that?) with my fish and chips on a Friday night!...
Drinking at Home – Are You On the Slippery Slope?
Drinking at Home – Are You On the Slippery Slope?
December 8, 2018 In Lifestyle
Everybody is different when it comes to drinking. I work with people who drink in the pub everyday and there are those who only go on weekend benders, or find that their social...
How To Get through Christmas Sober Without Going Crazy
How To Get through Christmas Sober Without Going Crazy
November 30, 2018 In Lifestyle Sobriety
Sober Christmas survival guide Christmas is the most wonderful time of the year, it’s also the most stressful.  If, like me, you will be celebrating your first sober Christmas...
GUNRZ Cocktail – An Exciting Twist on a Classic Drink
GUNRZ Cocktail – An Exciting Twist on a Classic Drink
November 27, 2018 In Lifestyle
Since quitting alcohol, I have been on a quest to find a non alcoholic drink that is grown up, sophisticated, special and of course tasty. I do love my tea as you know but sometimes...
Why a Sober Christmas is the Best Gift to Give Yourself.
Why a Sober Christmas is the Best Gift to Give Yourself.
November 24, 2018 In Lifestyle
This will be my first sober Christmas in a loooong time!  The last time I had a Christmas without any alcohol was in 2001 (I was 25, the size of a whale and nervously expecting...
Borrago Alcohol Free Spirit – Have You Tried It Yet?
Borrago Alcohol Free Spirit – Have You Tried It Yet?
November 21, 2018 In Lifestyle
When a gorgeous bottle of Borrago arrived in the post the other day, I couldn’t have been more delighted! As many of you know, I live in a tiny village in rural Andalusia....
Sober Sleep – Falling Asleep Without Alcohol
Sober Sleep – Falling Asleep Without Alcohol
November 9, 2018 In Lifestyle
I often get asked about the elusive sober sleep. Better sleep and waking up refreshed and energized as a result are one of the many benefits you will experience when you ditch...
8 reasons you might need to take a break from alcohol
8 reasons you might need to take a break from alcohol
November 2, 2018 In Health Lifestyle
Let’s look at 8 reasons you might need to take a break from alcohol and I am so glad that you are here, reading this because perhaps you’ve been wondering about your drinking...
  • sober bliss
  • sober power



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