Sober Lifestyle

 

Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.

Why Create a Vision for Sobriety
why create a vision board for your sobriety

Why Create a Vision for Sobriety

Why Create a Vision for Sobriety? In all areas of life, not least your sobriety, it is important to have a clear vision of what…

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Transform Your Drinking, Transform Your Life
transform your drinking

Transform Your Drinking, Transform Your Life

Transform Your Drinking, Transform Your Life - You might have heard words associated with sobriety such as hard, boring, difficult, dull or scary. It’s true…

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Dealing with Addiction through Writing
Dealing with Addiction through Writing

Dealing with Addiction through Writing

Quitting drinking, whether with the idea of quitting for good or just taking a few months off, can reveal holes in our lives that we…

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10 Best Documentaries About Alcohol Addiction
10 best documentaries about alcohol addiction

10 Best Documentaries About Alcohol Addiction

10 Best Documentaries About Alcohol Addiction (BBC, HBO, NETFLIX) Here we have the 10 best documentaries about alcohol addiction covering a wide range of issues…

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Positive affirmations for sobriety
affirmations for sobriety

Positive affirmations for sobriety

The path to sobriety can be a bumpy one. One minute you are coasting along and everything is well with the world, then, bam! You…

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How to Know When to Give Up Alcohol
how to know when to give up alcohol

How to Know When to Give Up Alcohol

If you are reading this, then the question, how to know when to give up alcohol, has probably been playing on your mind. Perhaps you…

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Why Self Love is Key in Sobriety
why self love is key in sobriety

Why Self Love is Key in Sobriety

Self love is key in sobriety, so is self respect and self care but what exactly does this mean and how do you go about…

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How to Celebrate Sobriety Milestones
how to celebrate sobriety milestones

How to Celebrate Sobriety Milestones

Whether you have just completed a week, 30 days, a month, 100 days or a year or more alcohol free, there is good reason for…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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