Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.
Transform Your Drinking, Transform Your Life - You might have heard words associated with sobriety such as hard, boring, difficult, dull or scary. It’s true…
read moreQuitting drinking, whether with the idea of quitting for good or just taking a few months off, can reveal holes in our lives that we…
read more10 Best Documentaries About Alcohol Addiction (BBC, HBO, NETFLIX) Here we have the 10 best documentaries about alcohol addiction covering a wide range of issues…
read moreThe path to sobriety can be a bumpy one. One minute you are coasting along and everything is well with the world, then, bam! You…
read moreIn light of the recent Cornavirus outbreak, I wanted to share with you some tips on how to protect your sobriety and quit drinking when…
read moreIf you are reading this, then the question, how to know when to give up alcohol, has probably been playing on your mind. Perhaps you…
read moreSelf love is key in sobriety, so is self respect and self care but what exactly does this mean and how do you go about…
read moreWhether you have just completed a week, 30 days, a month, 100 days or a year or more alcohol free, there is good reason for…
read moreIn March 2018 I quit drinking for good, but that’s not to say I didn’t have many Ground Hog days, before I finally broke free…
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Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
