Sober Lifestyle

 

Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.

  • how to have fun without alcohol

    How to Have Fun Without Alcohol

    At this time of year, the question about how to have fun without alcohol usually pops up and you begin to worry that because you are not drinking then you will be no fun and people will think you are boring and you might even worry that you won’t have a good time yourself. Actually, […]

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  • how to avoid fomo in sobriety

    How to Avoid FOMO in Sobriety

    How to Avoid FOMO in Sobriety The Fear Of Missing Out or FOMO is huge when we first think about quitting drinking and it can make the choice more difficult than it needs to be. Although this fear might seem real, you shouldn’t let it stand in the way of getting what you want – […]

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  • what is grey area drinking

    What is Grey Area Drinking? 

    What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I didn’t feel like an alcoholic. I still don’t and never will. I knew that something wasn’t quite right with regard to my drinking but because my friends and my husband had similar […]

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  • how to enjoy a sober summer

    How to Enjoy a Sober Summer

    Sober Summer For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long weekends, picnics, barbecues, the days are longer, the nights are warm and the drinks are cold. This break from the norm, the feeling of fewer consequences and the […]

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  • early sobriety

    What is Early Sobriety Like?

    At the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been on a ‘proper’ hike before so the night before we sorted out all the equipment, walking boots, camera gear, picnic blanket and we prepared what would be our breakfast when […]

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