Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.
5 Ways to enjoy Sober October so that you feel inspired and motivated by this special time of year. Love YourselfEmbrace everythingTry something newIndulgeCommit I…
read moreWhat is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I…
read moreFor some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long…
read moreAs I write the weather has taken a turn for the warm and sunny, both here in Spain and in the UK, we’ve also had…
read moreAt the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been…
read moreBeating wine o’clock - ten things that helped me quit drinkingA year ago I began my journey to sobriety without really knowing what was going…
read moreAlcohol free for a year For 365 days I have been free from alcohol, free from hangovers, shame and regret, free from the 3 am…
read moreI had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted…
read moreTraditional Yogi Tea Recipe As a lover of tea, I was super excited to discover this recipe because I am always on the lookout for…
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