Sober Lifestyle

 

Exploring sober lifestyle and the stigma attached to sobriety, cultural aspects of drinking and society as well as the many benefits of quitting alcohol.

5 Ways to Enjoy Sober October
ways to enjoy sober october

5 Ways to Enjoy Sober October

5 Ways to enjoy Sober October so that you feel inspired and motivated by this special time of year. Love YourselfEmbrace everythingTry something newIndulgeCommit I…

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What is Grey Area Drinking? 
what is grey area drinking

What is Grey Area Drinking? 

    What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I…

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How to Enjoy a Sober Summer
how to enjoy a sober summer

How to Enjoy a Sober Summer

For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long…

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What is Early Sobriety Like?
early sobriety

What is Early Sobriety Like?

At the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been…

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Beating Wine O’clock – Ten things that helped me quit drinking
beating wine o'clock

Beating Wine O’clock – Ten things that helped me quit drinking

Beating wine o’clock - ten things that helped me quit drinkingA year ago I began my journey to sobriety without really knowing what was going…

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Alcohol Free for a Year – Here’s why my life is so much better
alcohol free for a year

Alcohol Free for a Year – Here’s why my life is so much better

Alcohol free for a year For 365 days I have been free from alcohol, free from hangovers, shame and regret, free from the 3 am…

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10 Best Movies About Alcohol Addiction
best movies about alcohol addiction

10 Best Movies About Alcohol Addiction

I had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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