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How Michael Jordan Helped Me to Quit Drinking For Good
“Once I made a decision, I never thought about it again.” — Michael Jordan How Michael Jordan helped me to quit drinking for good is…
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Suicide and Sobriety – A Podcast
Suicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.
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I quit social media a year ago, here’s how my life has changed
I quit social media a year ago this week both for business and personal use. So how has my life changed? Well I can narrow…
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Positive Self-talk in sobriety – the power of kind words
Positive self talk in sobriety is a powerful thing because words really can harm or heal, as I’m sure you’re aware. How we treat ourselves…
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Change Your Thinking, Change Your Drinking
Change your thinking, change your drinking is a powerful concept. Too good to be true? Not at all! And this blog is going to help…
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Ease into Sobriety Podcast
In this podcast I’ll share my top tips on how to ease into sobriety, including: Journaling Committing to yourself Showing up every day Taking it…
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Sober Bliss Sober Christmas Podcast
Welcome to the Sober Bliss sober Christmas podcast. In this bumper episode I am going to be sharing so much goodness with you including: Why…
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Cosy Sober Bedtimes – A Winter Routine to Soothe & Nourish
Cosy Sober Bedtimes - A Winter Routine to Soothe & Nourish Cosy sober bedtimes are one of the magical things you get to experience when…
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