Change Your Thinking, Change Your Drinking
Change your thinking, change your drinking is a powerful concept. Too good to be true? Not at all! And this blog is going to help…read more
The Sober Bliss Podcast, bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life.
Cosy Sober Bedtimes - A Winter Routine to Soothe & Nourish Cosy sober bedtimes are one of the magical things you get to experience when…read more
When will you stop drinking? A simple question that is usually answered by, “I’ll stop drinking when…..” followed by a vague time in the future,…read more
Are you Afraid to quit drinking? Does the thought of not drinking tomorrow, next week, at Christmas or ever, send shivers down your spine or…read more
This week’s podcast episode is a bit reflective as I try to explain to you the best thing you can do for yourself if you…read more
This week’s podcast is a long time coming and I’m so excited to share it with you all - finally! As you know, my husband…read more