Why Self Love and Self Care is Key in Sobriety Self love and self care is key in sobriety but I know that it is something we, as women, struggle with. When you are drinking, you are not loving, nor caring for yourself so when you decide to take a break from alcohol, or stop […]
The Sober Bliss Podcast, bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life.
When we first think of changing our relationship with alcohol or stopping drinking altogether the thought of cravings naturally pops up. Cravings are one of the things that we worry about the most and we wonder how we’re going to manage them. The thing that I always wanted to know from other people was how […]
Being stuck in our heads is not always a great place to be, especially when we are consumed by negative thoughts or find ourselves going round and down in a spiral. I don’t know about you, but I over think everything! From getting up in the morning and taking a shower to repeating old conversations, […]
If you’re anything like me, you love hearing stories about how other people stopped drinking. What led them to that decision, how they got through the early days and how they coped with cravings, boredom, emotion and other situations. It is so inspiring to learn about the sober journey, the ups and downs of other […]