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Sobriety Podcasts

 

The Sober Bliss Podcast, bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life.

Help if You’re Struggling with Sobriety at Christmas
Help if You’re Struggling with Sobriety at Christmas

Help if You’re Struggling with Sobriety at Christmas

Are you worried that, despite your best intentions, you might end up drinking at Christmas? Do you want to have a wonderful festive season but…

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Halloween Special Podcast
halloween special podcast

Halloween Special Podcast

Halloween for many of us sparks the beginning of the party season and what better way to kick off the celebrations than getting dressed up…

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Demystifying Day One of Sobriety
day one of sobriety

Demystifying Day One of Sobriety

Ah, day one of sobriety. The thought of day one can be both terrifying and exciting. You want to get there, get through it, move…

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The Easy First Step to Sobriety – Feel Lighter and Brighter Today
first step to sobriety

The Easy First Step to Sobriety – Feel Lighter and Brighter Today

First step to sobriety When you think of sobriety, quitting drinking or taking a break from alcohol, so many thoughts and feelings pop up and,…

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What To Do When Drinking is Taking Up Too Much Space in Your Head
What To Do When Drinking is Taking Up Too Much Space in Your Head

What To Do When Drinking is Taking Up Too Much Space in Your Head

Are you in that place where you want to stop drinking but feel absolutely terrified by the prospect? Is drinking, the thought of drinking, reducing…

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You can quit drinking and I’m here to support you.

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!