The Sober Bliss Podcast, bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life.
Alcohol Free Summer Ah, the summer! While glorious, carefree, and fun, with fewer commitments and an easy, lazy vibe, can be triggering for us sober…
read moreAre you in that place where you want to stop drinking but feel absolutely terrified by the prospect? Is drinking, the thought of drinking, reducing…
read moreCelebrating without alcohol. It is sooo difficult at first when you’re newly sober to know what to do or how to celebrate when you’re sober.…
read moreBefore I happily stopped drinking alcohol for good I used to get so frustrated and upset with myself. Why couldn’t I just be ‘normal’ like…
read moreWhen you’ve stopped drinking but your partner hasn’t The topic in today’s podcast, ‘you’ve stopped drinking but your partner hasn’t’ is a very common one,…
read moreHow to break the stop / start cycle of drinking There is nothing more upsetting a frustrating than returning to drinking after a spell of…
read more"People quit as soon as things aren't easy anymore, as soon as it gets painful ….. They quit as soon as they see something…
read moreHaving a vision for your sobriety is a topic I am very excited about and I teach it a lot. It is also a very…
read moreSelf love and self care is key in sobriety but I know that it is something we, as women, struggle with. When you are drinking,…
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