The Sober Bliss Podcast, bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life.
How to break the stop / start cycle of drinking There is nothing more upsetting a frustrating than returning to drinking after a spell of…
read more"People quit as soon as things aren't easy anymore, as soon as it gets painful ….. They quit as soon as they see something…
read moreHaving a vision for your sobriety is a topic I am very excited about and I teach it a lot. It is also a very…
read moreSelf love and self care is key in sobriety but I know that it is something we, as women, struggle with. When you are drinking,…
read moreWhen we first think of changing our relationship with alcohol or stopping drinking altogether the thought of cravings naturally pops up.
read moreBeing stuck in our heads is not always a great place to be, especially when we are consumed by negative thoughts or find ourselves going…
read moreIf you’re anything like me, you love hearing stories about how other people stopped drinking. What led them to that decision, how they got through…
read moreMotivation to Quit Drinking Alcohol With Coins in a Jar This week’s podcast episode talks motivation to quit drinking alcohol with coins in a jar.…
read more
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Enjoy a magical month of sobriety this January with your FREE Magical Month of Sobriety Workbook and Tracker.
