How to have a Spooky, Sober Halloween
How to have a Spooky, Sober Halloween I love Halloween! It’s my birthday after all but it is also a day of indulgence where we get to eat lots of sweets if we want,…
Sobriety
Online Sobriety Programs & One to One Coaching
18 Months Sober – 18 Things I’ve Learned
I recently celebrated 18 months sober. Now, if you had told me 18 months ago that I would be here now I probably would have freaked out and I certainly wouldn’t have believed you! Yet,…
How to Enjoy Sober September
Sober September – It’s officially a thing which, in my opinion is wonderful. And, while there is never a perfect time to stop drinking, September is a brilliant month to give it a whirl. You…
The Power of Gratitude in Sobriety
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. – Zig Ziglar Why should…
How to Avoid Overwhelm in Sobriety – What to do when it gets too much
How to Avoid Overwhelm in Sobriety. I need a break. I need a day off and I sense that you do too. Maybe it’s the heat, maybe it’s the fact that the kids are on…
Moderation or Sobriety – What is right for you?
Moderation or Sobriety – What is right for you? Moderation or sobriety is something I pondered for quite some time before putting down the bottle for the last time over a year ago. If you…
Sober Bliss Youtube Channel
Sober Bliss Youtube Channel. If you’ve been following me for a while, you’ll know that I created a Youtube channel for you. You’ll also know that I have been a bit quiet on there lately….
7 Day Sober Retreat – A NEW Stop Drinking Course
Put yourself first, put yourself before your drinking and join me on a 7 day sober retreat – A New Stop Drinking Course. I have learned a lot since I stopped drinking on March 28th…
Waking Up Sober – Why Sober Mornings Are So Special
I’ve always loved mornings, even in my drinking days. I wouldn’t exactly say that I was a morning person because my mornings were either spent in bed hungover, or fraught with stress and anxiety whilst…