Sobriety

Do you want to make a real change in your life? Explore articles and blogs covering all aspects of sobriety including real life accounts of quitting drinking, dozens of helpful tips and advice plus a whole lot more.

Suicide and Sobriety – A Podcast
sobriety and suicide

Suicide and Sobriety – A Podcast

Suicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.

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Building Your Sober Toolkit and the Joy of Having One
Building Your Sober Toolkit

Building Your Sober Toolkit and the Joy of Having One

You may have come across the words sober toolbox, sober toolkit or toolbox for sobriety which bring images of an actual box of tricks to…

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10 Myths about Sobriety – Busted
10 myths about not drinking

10 Myths about Sobriety – Busted

10 Myths about Sobriety – Busted. Sobriety, being sober or living alcohol free has, unfortunately, a lot of stigma still attached to it. It is…

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Top 10 Tips for a Successful Sober October
how to have a sober october

Top 10 Tips for a Successful Sober October

Embrace your decision Be prepared Get outdoors Move your body Try something new Save the cash for something special Switch up your routines Be kind…

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A Sober Woman is a Powerful Woman
a sober woman

A Sober Woman is a Powerful Woman

A sober woman is a powerful woman. This blog is inspired by my current listening, I am listening on Audible to ‘Witch: Untamed. Unleashed. Unapologetic’…

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Christmas Sobriety Printable – Helping You Plan a Sober Christmas
best planners for alcohol free christmas

Christmas Sobriety Printable – Helping You Plan a Sober Christmas

CHRISTMAS SOBRIETY PRINTABLE Planning and preparing is such a vital part of the sobriety journey, especially in the early days when there are so many…

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SOBRIETY – A REAL SUCCESS STORY
sobriety success stories

SOBRIETY – A REAL SUCCESS STORY

Working with clients is a huge honour and privilege for me, it is my passion, my joy. Helping wonderful women to transform their lives through…

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Can Sobriety Change Your Business?
can sobriety change your business

Can Sobriety Change Your Business?

Eight Successful Female Entrepreneurs Tell All Work hard and play hard is often the philosophy we think of when it comes to business and the…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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