When I talk to people they say that the thing they struggle with most is the habit of having alcohol after work and what to do about it. This can be a very challenging aspect of going alcohol free and the one that most people say they have problems dealing with. If this is you […]
Do you want to make a real change in your life? Explore articles and blogs covering all aspects of sobriety including real life accounts of quitting drinking, dozens of helpful tips and advice plus a whole lot more.
“The price of anything is the amount of life you exchange for it” – Henry David Thoreau Drinking too much? When people say to me, ‘I can’t afford this right now’ my answer is always the same – Can you afford not to? The financial cost always comes up, after all the course is […]
My First 100 Days Sober This is a huge milestone, a goal towards which many people work. They focus on it, it is motivational, something to achieve.