Are you ready to Change Your Relationship With Alcohol and Move on With Your Life?

gayle sober bliss

I know what it’s like, I’ve been where you are now. You desperately want to stop drinking and although you have times when you don’t drink, you just can’t seem to stop for any length of time even though you really do try.

I understand the pain and frustration of saying that you won’t drink, promising yourself that ‘today will be different’ yet there is always a situation, or occasion where you find yourself reaching for a drink and then hating yourself for it. You feel weak and full of shame which only makes the situation worse.

At the end of the evening, despite your best intentions, you always find yourself with an empty bottle of wine or two. I know what it’s like to feel the pain that you let yourself down, that you weren’t there for your kids as you promised you would be, you weren’t really being the Mum you know you can be. This never ending cycle seems impossible for you to get out of and you feel so helpless and lost. Especially when you think the only way to get through anything, whether it to relax, socialize, cope or have fun, is by drinking and you are just so worn down by always feeling this way.

What you so desperately need is for someone to be there for you, to personally help you through these moments, to give you the tools and support that you need so you never have to feel that way again.

Imagine if there was someone there for you to guide you through, to love and support you. To help you get back your confidence, to feel empowered and liberated, to finally become the person you know you can be without your drinking getting in the way and spoiling it all.

That’s EXACTLY what I want to do for you.

I used to be where you are now, always wishing, wanting but never quite being able to do. Once I discovered how to get past those difficult moments, all the worry, despair, frustration and self hate just disappeared. My world opened up and the fun began!


I help women just like you to remove alcohol from their lives and create an alcohol free life they love.


Imagine just how different your life will be and how truly wonderful it will feel to…


Have fun at social events without worrying whether you will drink or not

Learn coping strategies for stress without the need to reach for a drink

Enjoy your evenings knowing you won’t wake up the next day feeling shame and regret

Be fully present for your kids and not waste anymore precious moments with them

Find freedom and peace from alcohol and start living your life again

But more than just explaining and giving you the tools, I will help you become strong and confident. You will get personal support to help you create a life you don’t need to escape from.

I will help you get that life and feel those feelings you’ve so desperately wanted for so long


get past your drinking triggersWe will work together to find out what’s really going on in your life

I will help you get to the bottom of what’s holding you back and discover ways to get past this

You will be able to identify your trigger times and work through them so they won’t bother you anymore

You will get powerful tools that you can use in any situation to beat your triggers and cravings for good

I give you the all important mindset coaching to ensure you feel empowered and confident to live your life on your terms without alcohol in the mix.

You will see that is really is possible, and not just possible but liberating to live a life free from alcohol triggers and cravings holding you back

Join me today and together we will work through what’s holding you back, free you from being stuck in this unhappy cycle of drinking and find peace and freedom from alcohol so you can live the life you deserve. Only €99

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Within 24 hours you will receive an email from me to schedule your session

I will send you the zoom invitation to join me along with a brief questionnaire to help us plan for the session

During our 90 minute session we will work on helping you to beat your alcohol triggers for good

You will have a little homework to do ready for our follow up call 7-10 days later

That’s it, simple, powerful, convenient

Join me now and change your life