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How I Stopped Drinking For Good [and you can too]

If you’re anything like me, you love hearing stories about how other people stopped drinking. What led them to that decision, how they got through the early days and how they coped with cravings, boredom, emotion and other situations. It is so inspiring to learn about the sober journey, the ups and downs of other people and most importantly, how they did it.

how i stopped drinking for good

While each and every one of us is different, our stories are different, our reasons for quitting drinking are different and the tools and strategies that we use on this journey is different, we all have something in common – a desire for a life free from the chains of alcohol, to escape that horrible cycle, to be able to get on with our lives and be the person we know we can be.

In this episode

I talk about when, why and how I stopped drinking for good and how I knew that this time it would be different

How I got through the early days and the things that kept me going

The tools I use and continue to use every day to keep me feeling strong, empowered and inspired on this journey

The number one thing that you can do right now to start your own journey to a life of alcohol freedom

Links for more support

1080 1080 Gayle

Gayle

Hi, I’m Gayle. Mum, teacher and living a life of sober bliss. My mission is to help you change your relationship with alcohol to help you rediscover your true self and live a life of sober bliss.

Written by: Gayle

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You can quit drinking and I’m here to support you.

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