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How to Plan your Perfect Alcohol Free Christmas

With the first of December just around the corner you might be thinking about how to plan your perfect alcohol free Christmas. This year, things will be very different there is no doubt about that. And, still we might not even know what we might be allowed to do, if we can go anywhere or if indeed we will be able to meet our friends and family due to the latest round of Covid restrictions. Even if things are still up in the air, you can still plan your perfect alcohol free Christmas with the help of the Christmas Sobriety Planner.

how to plan your alcohol free christmas

I love a planner, especially one designed for a specific purpose and there is so much joy and satisfaction to be had from getting clear and organized, preparing for potential challenges and knowing exactly what to do and when. The Christmas Sobriety Planner can help you do just that.

sobriety planners printables

When we are drinking, our lives can be very chaotic and unpredictable and while I do love leaving room for a bit of spontaneity in my life, having my days and weeks organized, especially in the early days of my sobriety was such a huge help.

Routines and rituals are hugely important in sobriety, especially at first because we need something concrete, safe and stable to hang onto.  In fact, we plan for so many things in our lives anyway; holidays, work schedules, even meals and shopping so why not plan for your alcohol free Christmas too, especially if this is your first one.

Having a place where you can plan and prepare for your sober festive season is comforting, helpful and will take away much of the stress and uncertainty that you might be feeling right now.  In fact Psychologhy Today.  says that the very act of sitting down to plan and prepare is a stress relieving activity in itself.

While you cannot see into the future and yes, there will be certain things outside of your control, being able to plan for yourself and prepare for what might come up for you with regards to events, family situations, Christmas shopping and potential triggers will take away a lot of the stress and worry about the upcoming festive season. Then you will be free to enjoy your perfect alcohol free Christmas safe in the knowledge that you have got everything in place to help you stay true to yourself and stay on your path.

perfect alcohol free christmas

The Christmas Sobriety Planner will help you to plan your perfect alcohol free Christmas in a way that feels good and is fun. The planner is a gorgeous gift to yourself too, it is beautiful, inspiring and there is so much goodness in there, it’s like a mini course beautifully gift wrapped for your enjoyment, pleasure and growth.

Each page is designed to help you navigate all areas of the holidays from self care, morning and evening routines and handy daily planning pages to help keep you on track and inspired to remain alcohol free. Let go of the overwhelm, enjoy every moment, release the fear and the doubt and create the Christmas you desire.

This is a special time of year and you absolutely can enjoy every single moment without drinking. In fact, with the help of this planner, you will have the best Christmas ever.


Here’s what you can expect from the Christmas Sobriety Planner

  • Weekly reflection & weekly planning pages
  • Daily planning to help keep you on track
  • Space for daily thoughts
  • Gratitude
  • Mood tracker
  • Self care planning
  • Inspiring quotes
  • Triggers and cravings support
  • Christmas sober toolkit template
  • Socializing sober at Christmas guide
  • Help with morning and evening routines
  • Journal pages
  • How to create your vision for a sober festive season
  • Christmas gift ideas and delicious alcohol free drinks recipes
  • And so much more

This is the best gift you can give yourself and your family. There will be no missed moments, no regrets, no feelings of shame, no hangovers, no fuzziness and no negative thoughts and feelings.

Instead, you will experience only freedom, joy, peace, love. You will be present for everything and have the best holiday you ever had. This is a time for proper rest and relaxation, deep connection. You will experience everything, make new memories, be true to yourself and live each and every moment without blurring the edges.

christmas sobriety planner

Christmas will be less stressful and you will enter the New Year feeling fit, healthy, calm, and alive. Now is the time to plan your perfect alcohol free Christmas with the beautiful Christmas Sobriety Planner.

How are you feeling about the holidays? I’d love to know in the comments how you are getting prepared to enjoy the festive season.

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Gayle

Hi, I’m Gayle. Mum, teacher, author and sobriety coach. A lover of words, tea and trees, my gift is helping you to quit drinking in a way that feels good so you can return to yourself and find your own Sober Bliss.

Written by: Gayle

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

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My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!