Soul Soothing Sobriety: A 33 day intensive sober coaching experience
INTENSIVE SOBER COACHING EXPERIENCE
A life-changing, soul-soothing, private, confidential 1-1 package of support to help you finally break free from the destructive cycle of drinking.
If you’ve been struggling with your sober journey or haven’t been able to even take that first step because of fear, uncertainty, shame or self doubt, then this is for you.
I have designed this exclusive, intimate coaching experience to guide and support you through your fears, doubts and challenges, so you can stop drinking and take back control of yourself and your life.
This is a deep, immersive, highly bespoke and confidential approach to quitting drinking like no other.
I’ve got you, together we can do this.
“Working with Gayle helped me go from feeling sick with dark clouds everywhere to sunbeams coming out of my head. Mental, I know but that’s what it feels like” Kate
Next Availability March 2023
Booking in advance recommended
Your Investment £3333
Book a call to find out more and reserve your space
Our work together will be a wonderful blend of coaching, in depth support, gentle guidance, committed accountability, openness and love. All you have to do is show up, commit, and be open and honest, the rest will take care of itself.
This is an invitation and a beautiful opportunity to come home to yourself. Leave behind the pressures and let go of any expectations.
This is a truly transformational journey within, to discover your true self, connect to your soul and step out into the world full of joy and confidence on your renewed path to the life you deserve. It’s time to create a life you love without alcohol holding you back.
This 33 day intensive sober coaching experience is immersive, deeply transformational and exactly what your soul needs right now. I invite you to come as you are and completely surrender to the experience.
Nourish your soul, reconnect to yourself, and be guided and fully supported as you do so. Together we will unlock the magic you already have within you which is the secret to living a full and rich life of joy and freedom.
“After feeling exhausted, unappreciated, unloved and honestly... just broken, I now have hope and excitement for the future” - Am
About me
Hi! I’m Gayle, a tea-drinking British mum of two living in rural Spain. I’ve been happily alcohol free since 2018 and I know what it’s like to be unhappy in the cycle of drinking. I know how hard it can be to start, to take that first step and do the thing that you want most in the world. And I also know just how expansive and fulfilling life becomes when you do, which is why I am here
Also known as an empowerment coach, I am a life and sobriety coach, with the joy and experience of helping hundreds of people find freedom from alcohol so they can live their best life. I am an excellent mentor, care deeply about each and every person I work with and help you get the results you desire in the most loving way possible. This intimate coaching experience is the absolute best of my wisdom, knowledge and expertise.
“Whether within the pages of a book, over a coffee, or on a Zoom call, Gayle has a soothing and gentle approach that makes working with her feel like drinking hot chocolate while wrapped in a blanket.”
My gift is turning what is often seen as difficult, shameful, heavily loaded with stigma and judgement into a positive, loving, expansive experience. During our time together I will empower you to see that sobriety is within reach, an opportunity for positive change, it is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible. More about me
“Really quickly, I started to embrace new habits and a new way of living and through this I am starting to actually see my worth“
“The continuous daily support and the knowledge that you are always there, even though this is online, means the world to me.“
This is a coaching experience like no other, and you deserve to be held and supported in this way. Let’s do this.
Your 33 day intensive coaching experience includes
- 5 x one hour sessions per week
- Daily contact, between calls for the full 33 days
- Access to ‘Transform’ my signature, life changing program
- All of my courses and workbooks for free
- Personal meditations and visualizations
Plus...
- Freedom
- Connection to yourself, your heart and soul
- A renewed sense of peace and joy within
- Beautiful self confidence
- Calm and stillness within, no more negative chatter
- Belief and trust in yourself, making you unstoppable
- A safe space to explore and experiment, knowing I am there for you
- True liberation from alcohol
- No more shame and guilt, only powerful self love
- Honest support, gentle accountability and empowering coaching
“I already feel like a big shift is happening and I’m soooo grateful to be working with you” - Tess
I will hold space without judgement and help you to tap into your own power and discover that you already have everything you need inside of you to live the life of your dreams, without alcohol holding you back.
More than coaching...
The work we do together is more than just coaching, it’s a soulful experience that leads to deep connection, and inner transformation. I will help you to build strong foundations which will give you the momentum and energy to take you into the seasons that follow.
“To use the words of Tom Walker from his song "Leave a light on", Gayle has provided me with a lighthouse... and allowed me to start creating a safe space within my own being.” - Amari
Who this deeply transformational coaching is for
“I am halfway through, and feel fantastic! Transformation is truly the word. Not only with oneself, but with how one sees the world. Love Gayle!“ - Jacquie
- You’re looking for your person to help you break free from the cycle of drinking and regret
- You are ready to commit and are looking for something uplifting & empowering that feels aligned with who you are
- You are independent by nature, & have remained totally silent & private about your struggle with alcohol.
- You don’t want to be put in a box, don’t like labels and don’t identify with words like alcoholic or even addict or addiction.
- You want something bespoke, confidential and highly effective
- You seem perfectly fine on the outside, yet are struggling intensely on the inside and are exhausted from the effort.
- You want to make alcohol insignificant and enjoy your life feeling strong and confident instead of scared and alone.
- You are tired of feeling shame about your drinking and know you are worth more.
- You have, a business to run, a family to care for, or a passion to pursue and need your support to fit in with your lifestyle.
- You are a wonderful soul who knows that there is more to life than being held to ransom by drinking, thinking about drinking and recovering from drinking.
- You want a personal approach that fits your personality, needs wants and desires and is individually tailored to you
Due to the intimate and deeply transformational nature of this coaching experience, spaces are limited and payment must be made in full before we begin
This extraordinary, intimate coaching experience will change your life, are you ready?
Next Availability March 2023
Booking in advance recommended
Your Investment £3333
Book a call to find out more and reserve your space
Turn Wine o'clock into Joy o'clock!
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
LET'S WORK TOGETHER
Start before you're ready and amazing things will happen...
Let's talk...
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Sober Hour
Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey