The benefits of journaling in sobriety are many. A journaling practice is a powerful way to support you in your sobriety. Here are just some…
read more“Once I made a decision, I never thought about it again.” — Michael Jordan How Michael Jordan helped me to quit drinking for good is…
read moreSuicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.
read moreI quit social media a year ago this week both for business and personal use. So how has my life changed? Well I can narrow…
read morePositive self talk in sobriety is a powerful thing because words really can harm or heal, as I’m sure you’re aware. How we treat ourselves…
read moreChange your thinking, change your drinking is a powerful concept. Too good to be true? Not at all! And this blog is going to help…
read moreIn this podcast I’ll share my top tips on how to ease into sobriety, including: Journaling Committing to yourself Showing up every day Taking it…
read moreWelcome to the Sober Bliss sober Christmas podcast. In this bumper episode I am going to be sharing so much goodness with you including: Why…
read moreCosy Sober Bedtimes - A Winter Routine to Soothe & Nourish Cosy sober bedtimes are one of the magical things you get to experience when…
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