Beating wine o’clock - ten things that helped me quit drinkingA year ago I began my journey to sobriety without really knowing what was going…
read moreAlcohol free for a year For 365 days I have been free from alcohol, free from hangovers, shame and regret, free from the 3 am…
read moreWhat is the Sober Bliss Youtube channel all about? The Sober Bliss youtube channel is a place where you can get to know me, listen…
read moreSober Spring: Today is officially the first day of Spring and if, like me, you’ve noticed a subtle shift in the energies around you, then…
read moreI had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted…
read moreTraditional Yogi Tea Recipe As a lover of tea, I was super excited to discover this recipe because I am always on the lookout for…
read moreThere has been quite a bit written about self care lately, which I for one, am so happy about. We live in such a fast…
read moreI’ve always loved mornings, even in my drinking days. I wouldn’t exactly say that I was a morning person because my mornings were either spent…
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