I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are…
read moreWhen you stop doing something you’ve been doing for a while - in our case, drinking alcohol, you will get cravings you will probably be…
read moreWhen I got sober, my husband did too, we worked through it together. However, my journey to sobriety was very different to his, we had…
read moreWhen I realized I had to do something about my drinking, I was terrified and I know I wasn't alone in having those feelings. I…
read moreWhat Happens when you First Quit Drinking? No matter what method you choose, when you first quit drinking you will experience a range of thoughts, feelings,…
read moreAlcohol and Parenting – the one mixer you don’t need. A friend once said to me, “I can’t do parenting without wine and sometimes I need to get so out of it just to cope”
read moreWhen I talk to people they say that the thing they struggle with most is the habit of having alcohol after work and what to…
read more"The price of anything is the amount of life you exchange for it" - Henry David Thoreau Drinking too much? When people say to me,…
read moreMy First 100 Days Sober This is a huge milestone, a goal towards which many people work. They focus on it, it is motivational, something to achieve.
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Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
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