Need support? Book a chat to talk about 1 - 1 Sober Coaching

Sober Bliss

sobriety coaching
Meditation for Sobriety – How Meditation Keeps Me Sober
how meditation keeps me sober

Meditation for Sobriety – How Meditation Keeps Me Sober

Meditation is my *number one* tool in sobriety I cannot stress enough how meditation is my number one tool in sobriety but when I was…

read more
1000 1000 Gayle
Alcohol – Trick or Treat? Re-think Your Drinking This Halloween
alcohol trick or treat

Alcohol – Trick or Treat? Re-think Your Drinking This Halloween

Alcohol - Trick or Treat? It's Halloween and a good time to ask ourselves if we are still under the spell of alcohol and to…

read more
1000 1000 Gayle
Sober Bliss Meets… ‘Lifting Weights Not Wine’
lifting weights not wine podcast

Sober Bliss Meets… ‘Lifting Weights Not Wine’

I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are…

read more
980 980 Gayle
A Journey to Sobriety – Killing The Beer Monster
killing the beer monster

A Journey to Sobriety – Killing The Beer Monster

When I got sober, my husband did too, we worked through it together. However, my journey to sobriety was very different to his, we had…

read more
800 800 SOBRYETI
Scared to Stop Drinking – 7 Main Fears
scared to stop drinking

Scared to Stop Drinking – 7 Main Fears

When I realized I had to do something about my drinking, I was terrified and I know I wasn't alone in having those feelings. I…

read more
800 800 Gayle

Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

Start Typing

Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!