How to Enjoy Sober September
Sober September – It’s officially a thing which, in my opinion is wonderful. And, while there is never a perfect time to stop drinking, September is a brilliant month to give it a whirl. You…
The Power of Gratitude in Sobriety
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. – Zig Ziglar Why should…
How to Avoid Overwhelm in Sobriety – What to do when it gets too much
How to Avoid Overwhelm in Sobriety. I need a break. I need a day off and I sense that you do too. Maybe it’s the heat, maybe it’s the fact that the kids are on…
What is Grey Area Drinking?
What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I didn’t feel like an alcoholic. I still don’t and never will. I…
How to Enjoy a Sober Summer
How to Enjoy a Sober Summer For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long weekends, picnics, barbecues, the…
Alcohol Free Beer for the Summer – Lowlander Beer 0.00% Wit
Alcohol Free Beer for the Summer The new 0.00% Wit from Lowlander Beer is a beer to fall in love with. Not only does it taste out of this world wonderful, the story behind the…
Sober Life Clothing – Q&A with SOBRYETI
Sober Life Clothing – Q&A with SOBRYETI I am proud of my sobriety, as anyone who has stopped drinking and come out the other side knows it is a very challenging time so I…
Alcohol Triggers – What they are and how to deal with them
Alcohol Triggers – What they are and how to deal with them As I write the weather has taken a turn for the warm and sunny, both here in Spain and in the UK, we’ve…
Early Sobriety is Like Climbing a Mountain
At the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been on a ‘proper’ hike before so the night before we…