Sober Blog

Sober Power Course – I Can’t Do It Alone

October 26, 2018 In Sobriety

I don’t know where to go from here and I can’t do it alone I totally get it. You decide to quit drinking after a particularly heavy weekend or wake up full of regret...

Sober Bliss Meets…..Sober Mummy

October 19, 2018 In Health Lifestyle Sobriety

Sober Bliss meets Sober Mummy is another inspiring and valuable shared conversation to offer advice and shed some light on different aspects of sober living and the challenges...

Sober Bliss Meets… ‘Lifting Weights Not Wine’

October 12, 2018 In Health Lifestyle Sobriety

I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are not alone in this and that we are unique...

Don’t Let Your Craving For Alcohol Drive You Crazy

October 5, 2018 In Addiction Sobriety

Don’t let your craving for alcohol drive you crazy When you stop doing something you’ve been doing for a while – in our case, drinking alcohol, you will get cravings...

How to have a Successful Sober October

September 28, 2018 In Lifestyle Sobriety

With the Go Sober for October campaign just around the corner, I wanted to share with you some hints and tips on how to have a successful Sober October! October is a great...

A Journey to Sobriety – Killing The Beer Monster

September 21, 2018 In Sobriety

When I got sober, my husband did too, we worked through it together. However, our journeys were very different, we had different struggles and certainly different starting...

Scared to Stop Drinking – 7 Main Fears

September 19, 2018 In Sobriety

Scared to stop drinking? 7 main fears and what to do about them When I realized I had to do something about my drinking, I was terrified and I know I wasn’t alone in having...

What Happens when you First Quit Drinking

September 13, 2018 In Sobriety

What Happens when you First Quit Drinking? No matter what method you choose, when you first quit drinking you will experience a range of thoughts, feelings, emotions and physical...

Alcohol and parenting – the one mixer you don’t need

September 8, 2018 In Parenting

Alcohol and Parenting - the one mixer you don’t need. A friend once said to me, “I can’t do parenting without wine and sometimes I need to get so out of it just to cope”

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