10 Best Movies About Alcohol Addiction I had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted to learn more about other people’s stories, connect with…
Traditional Yogi Tea Recipe As a lover of tea, I was super excited to discover this recipe because I am always on the lookout for new and delicious teas to try. Also, as a beginner yogi, I was interested to…
There has been quite a bit written about self care lately, which I for one, am so happy about. We live in such a fast paced world, that it is so easy to get caught up in our jobs, our…
Put yourself first, put yourself before your drinking and join me on a 7 day sober retreat – A FREE Stop Drinking Course. I have learned a lot since I stopped drinking on March 28th 2018, but perhaps the most…
I’ve always loved mornings, even in my drinking days. I wouldn’t exactly say that I was a morning person because my mornings were either spent in bed hungover, or fraught with stress and anxiety whilst running around trying to get…
Drinkers Guilt – 10 common regrets of being a home drinker We’ve all done it – woken up in the morning just a few hours after going to bed with that rotten hangover, as a home drinker it is simply…
In 2016 Sarah Dougan (founder of Slange Var) wanted an alternative to wine to enjoy, the usual soft drinks were disappointing so Sarah began the process of creating her own solution, as a result the Slange Var non alcoholic drink…
Sea Arch alcohol free gin (spirit) was launched by Sarah and Geoff Yates, the couple come from the south coast of England and Geoff, a pastry chef by trade knows a thing or two about ingredients and creating flavours, Sarah…
Ways to treat yourself without alcohol – I remember talking to my friend last year, she had been doing Dry January (I hadn’t) and she told me that come February 1st she was going to drink a bottle wine to reward…
