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Sober Bliss

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Help if You’re Struggling with Sobriety at Christmas
Help if You’re Struggling with Sobriety at Christmas

Help if You’re Struggling with Sobriety at Christmas

Are you worried that, despite your best intentions, you might end up drinking at Christmas? Do you want to have a wonderful festive season but…

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Halloween Special Podcast
halloween special podcast

Halloween Special Podcast

Halloween for many of us sparks the beginning of the party season and what better way to kick off the celebrations than getting dressed up…

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Building Your Sober Toolkit and the Joy of Having One
Building Your Sober Toolkit

Building Your Sober Toolkit and the Joy of Having One

You may have come across the words sober toolbox, sober toolkit or toolbox for sobriety which bring images of an actual box of tricks to…

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Demystifying Day One of Sobriety
day one of sobriety

Demystifying Day One of Sobriety

Ah, day one of sobriety. The thought of day one can be both terrifying and exciting. You want to get there, get through it, move…

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The Easy First Step to Sobriety – Feel Lighter and Brighter Today
first step to sobriety

The Easy First Step to Sobriety – Feel Lighter and Brighter Today

First step to sobriety When you think of sobriety, quitting drinking or taking a break from alcohol, so many thoughts and feelings pop up and,…

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Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Joyful January

Enjoy a magical month of sobriety this January with your FREE Magical Month of Sobriety Workbook and Tracker.

Let's have a Joyful January and bring back the magic! 

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