Sober Blog

Dec

Drinking at Home – Are You On the Slippery Slope?

Everybody is different when it comes to drinking. I work with people who drink in…

Nov

Sober Christmas survival guide Christmas is the most wonderful time of the year, it’s also…

Nov

Since quitting alcohol, I have been on a quest to find a non alcoholic drink…

Nov

This will be my first sober Christmas in a loooong time! The last time I…

Nov

When a gorgeous bottle of Borrago arrived in the post the other day, I couldn’t…

Nov

Meditation is my *number one* tool in sobriety I cannot stress enough how meditation is…

Nov

I often get asked about the elusive sober sleep. Better sleep and waking up refreshed…

Nov

Let’s look at 8 reasons you might need to take a break from alcohol and…

Oct

Alcohol Trick or Treat? Are you under the spell of alcohol? It’s Halloween today and…