I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are not alone in this and that we are unique and we all find our own…
Don’t let your craving for alcohol drive you crazy When you stop doing something you’ve been doing for a while – in our case, drinking alcohol, you will get cravings you will probably be thinking about wine or beer all…
With the Go Sober for October campaign just around the corner, I wanted to share with you some hints and tips on how to have a successful Sober October! October is a great time to go sober. I love October…
When I got sober, my husband did too, we worked through it together. However, our journeys were very different, we had different struggles and certainly different starting points and past experiences. This guest post is by my lovely husband and…
Scared to stop drinking? 7 main fears and what to do about them When I realized I had to do something about my drinking, I was terrified and I know I wasn’t alone in having those feelings. I work with…
What Happens when you First Quit Drinking? No matter what method you choose, when you first quit drinking you will experience a range of thoughts, feelings, emotions and physical stuff that you probably haven’t felt for a long time. Whether you…
Alcohol and Parenting – the one mixer you don’t need. A friend once said to me, “I can’t do parenting without wine and sometimes I need to get so out of it just to cope”
“If you change the way you look at things, the things you look at change” – Wayne Dyer Alcohol After Work and What to do about it When I talk to people they say that the thing they struggle with…
“The price of anything is the amount of life you exchange for it” – Henry David Thoreau Drinking too much? When people say to me, ‘I can’t afford this right now’ my answer is always the same – Can you…
