Alcohol Trick or Treat? Are you under the spell of alcohol? It’s Halloween today and with it brings the beginning of the holiday season, so it’s a good time to ask ourselves if we are still under the spell of…
I don’t know where to go from here and I can’t do it alone I totally get it. You decide to quit drinking after a particularly heavy weekend or wake up full of regret after a night of drinking and…
Sober Bliss meets Sober Mummy is another inspiring and valuable shared conversation to offer advice and shed some light on different aspects of sober living and the challenges we face. Last week I spoke to Angie from Lifting Weights not…
I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are not alone in this and that we are unique and we all find our own…
Don’t let your craving for alcohol drive you crazy When you stop doing something you’ve been doing for a while – in our case, drinking alcohol, you will get cravings you will probably be thinking about wine or beer all…
With the Go Sober for October campaign just around the corner, I wanted to share with you some hints and tips on how to have a successful Sober October! October is a great time to go sober. I love October…
When I got sober, my husband did too, we worked through it together. However, our journeys were very different, we had different struggles and certainly different starting points and past experiences. This guest post is by my lovely husband and…
Scared to stop drinking? 7 main fears and what to do about them When I realized I had to do something about my drinking, I was terrified and I know I wasn’t alone in having those feelings. I work with…
What Happens when you First Quit Drinking? No matter what method you choose, when you first quit drinking you will experience a range of thoughts, feelings, emotions and physical stuff that you probably haven’t felt for a long time. Whether you…
