Sober Bliss

sobriety coaching
How to Get Past Your Fear of Sobriety
Fear of Sobriety

How to Get Past Your Fear of Sobriety

When you think of sobriety you will most likely feel afraid. After all, if drinking has been such a huge part of your life, the…

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Coping With Life’s Challenges when You Don’t Drink [PODCAST]
challenges when you don't drink

Coping With Life’s Challenges when You Don’t Drink [PODCAST]

  "People quit as soon as things aren't easy anymore, as soon as it gets painful ….. They quit as soon as they see something…

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How to Create a Vision for Your Sobriety [and why you should have one]
create a vision for your sobriety

How to Create a Vision for Your Sobriety [and why you should have one]

Having a vision for your sobriety is a topic I am very excited about and I teach it a lot. It is also a very…

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Ten Ways to Say No (And Why You Should)
ten ways to say no

Ten Ways to Say No (And Why You Should)

No. A very powerful and important word in sobriety. And, not just for when it comes to saying no to alcohol, but saying no to…

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Effective Ways to Manage Alcohol Cravings
effective ways to manage alcohol cravings

Effective Ways to Manage Alcohol Cravings

When we first think of changing our relationship with alcohol or stopping drinking altogether the thought of cravings naturally pops up.

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Overthinking in Sobriety Podcast
overthinking in sobriety

Overthinking in Sobriety Podcast

Being stuck in our heads is not always a great place to be, especially when we are consumed by negative thoughts or find ourselves going…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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