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Why Morning Routines are Essential in Sobriety
essential in sobriety

Why Morning Routines are Essential in Sobriety

Why Morning Routines are Essential in Sobriety. I have been struggling with my morning routine lately and I’m not sure why. I love my mornings…

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30 Things to do instead of drinking
30 things to de instead of drinking

30 Things to do instead of drinking

30 Things to do instead of drinking. When you first quit drinking or even when you are just thinking about it, you might feel overwhelmed…

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The Power of Visualization in Sobriety
the power of visualization in sobriety

The Power of Visualization in Sobriety

The power of visualization in sobriety - Visualization is a very powerful tool and the power of visualization in sobriety is something I would encourage…

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Can Sobriety Change Your Business?
can sobriety change your business

Can Sobriety Change Your Business?

Eight Successful Female Entrepreneurs Tell All Work hard and play hard is often the philosophy we think of when it comes to business and the…

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How to Deal with Anxiety in Sobriety
dealing with anxiety after quitting drinking

How to Deal with Anxiety in Sobriety

How to deal with anxiety in sobriety. I had a message from a lovely lady the other day who was on day 10 of her…

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Is it Okay Just to Drink at Weekends?
drink at weekends

Is it Okay Just to Drink at Weekends?

Do you only drink at weekends? As I write this blog post, it’s Friday and if you are drinking, you may be gearing up for…

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Inspiration for Sobriety – 30 Days of Affirmations, Prompts & Quotes
30 days of sober inspiration

Inspiration for Sobriety – 30 Days of Affirmations, Prompts & Quotes

Inspiration for sobriety - 30 Days of sober inspiration to help keep you on track and true to yourself, wherever you are in your journey…

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How to Unwind Without Drinking
How to Unwind Without Drinking

How to Unwind Without Drinking

How to unwind without drinking: When we get to the end of the day, we all need something to help us to let go of…

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