Sobriety coaching is my joy, my love, my passion. Ever since I experienced for myself what it was like to really be free from alcohol, I wanted to help as many women as possible experience the same incredible feelings of joy and liberation. Through my group coaching program, one to one sessions, workbooks and The Virtual Sober retreat, I have had the honor of sharing in the transformation of the women I work with. Here are just a few examples.

“Since working with Gayle I’ve been able to discover in a deeper way the truth about my relationship with alcohol and how it’s impacting my life. Gayle never judges, is always encouraging and holds the space for sobriety in a gentle, loving way. It’s given me the freedom to be mindful rather than having a struggle between drinking/not drinking.

I love the accountability and inspiration, it’s helped me to experience the benefits of sober living and the more I experience it,the more of it I want. Thank you Gayle for helping to open my eyes and see what’s possible.”

          – Sarah S

sober bliss

“My goodness, I’ve been trying (unsuccessfully) to stop drinking for so long. You are a breath of fresh air, and I feel, for the first time in absolutely ages, that I’ll be able to transform my life with your help. Oh, my! I am more than ready to quit this toxic poison that I’ve been consuming on an almost daily basis for 18 years. Ashamed, physically very badly affected now, but excited at the prospect of an alcohol-free future.”

               – Isa B

“I have finished your retreat and found it very useful,  I am happy to say that I haven’t had a drink at all for a week, that hasn’t happened for about a year! The most useful thing was actually speaking to you”

– Anna

“Gayle, you are so lovely!.”, you inspired me! I was scared but because I committed to you I would do it – I have, so thank you xx”

– Rachel

“Gayle helped me recognise how my drinking habits were harming me and made me realise I needed to stop. It was hard at first and I didn’t think I’d be able to do it! But her gentle nurturing approach really made me feel like I could Her supportive coaching style is non-judgemental and non-preachy;

Gayle really understands the challenges that come with stopping drinking. I can honestly say that since giving up my habitual weekend drinking, I feel so much freer and gained more clarity in my business too – an added bonus!”

           – Suzannah B

“And if I’m being honest it’s just hard so it really helped to have something to keep me accountable. I truly don’t think I would have made it a few days let alone 15, not a lot but HUGE for me, had I not done the virtual seven day retreat.” 

Jennifer Marie.

“Doing the retreat with Gayle has been a really inspiring experience in connecting with myself and my needs and desires which when given space to see with “real-eyes” that it is not alcohol that I desire but connection with self in a loving and tender way- had I not done the retreat I would plough through my day without consideration for self and fallen into the same evening ritual of looking for something outside myself to sooth my discontentment. Thank you Gayle for leading a new way xx”

               – Sarah .C

sober spring

What would it be like if drinking never got in the way of your life again?

Make a start today and take advantage of this FREE GUIDE ’10 Steps to Beat Wine O’clock’