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podcasts sobriety

SOBRIETY PODCASTS with Sober Bliss. Hints, tips and inspiration to help you live a rich and full life of alcohol freedom.

In the Sober Bliss Sobriety podcasts discover why a life of alcohol freedom is the most powerful act of self care and self love you can show yourself. Learn how to feel empowered by your choice to live the life you deserve without alcohol holding you back.

Recent Episodes

You absolutely can have a glorious alcohol-free summer. A simple reframe, practical tips and focusing on what you want this year will help you have the best sober fun in the sun.

Drinking takes up so much head space and often for the wrong reasons making it hard to make a decision that sticks. What if you could change your thinking and feel good about it?

Celebrating and drinking go hand and hand so it’s no wonder you might not know how to celebrate when you’re sober. Ideas on how to celebrate sober and why you should.

Meet Your Host

I’m Gayle Macdonald, coach, teacher, mum, and lover of tea, living a life of sober bliss! I’m here to help you to transform your relationship with alcohol in a way that feels good. If you want to feel, confident, proud, joyous and empowered in your sobriety, you’re in the right place.

alcohol free life

Featured Show

How I stopped drinking for good

Support Membership

Continued support, connection and accountability to help you stay on your path to alcohol freedom  

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