***FREE GUIDE & VISUALIZATION AUDIO*** TO BEAT WINE O'CLOCK WHEN YOU JOIN SOBER BLISS - SIGN UP!
podcasts sobriety

SOBRIETY PODCASTS with Sober Bliss. Hints, tips and inspiration to help you live a rich and full life of alcohol freedom.

In the Sober Bliss Sobriety podcasts discover why a life of alcohol freedom is the most powerful act of self care and self love you can show yourself. Learn how to feel empowered by your choice to live the life you deserve without alcohol holding you back.

Recent Episodes

What to do when you’ve stopped drinking but your partner hasn’t. Discover how to deal with this difficult situation and some tips on what to do and what to avoid.

Break free from the stop / start cycle of drinking and find your way to alcohol-freedom. 5 powerful tips & the one mindset shift that changed my life.

Don’t let life’s challenges get in the way of your alcohol-free life. Discover a powerful mindset shift and emergency tools to help you through stressful situations.

Meet Your Host

I’m Gayle Macdonald, coach, teacher, mum, and lover of tea, living a life of sober bliss! I’m here to help you to transform your relationship with alcohol in a way that feels good. If you want to feel, confident, proud, joyous and empowered in your sobriety, you’re in the right place.

sober bliss sobriety podcasts

Featured Show

How I stopped drinking for good

Support Membership

Continued support, connection and accountability to help you stay on your path to alcohol freedom  

Featured in:
sober bliss media