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podcasts sobriety

SOBRIETY PODCASTS with Sober Bliss. Hints, tips and inspiration to help you live a rich and full life of alcohol freedom.

In the Sober Bliss Sobriety podcasts discover why a life of alcohol freedom is the most powerful act of self care and self love you can show yourself. Learn how to feel empowered by your choice to live the life you deserve without alcohol holding you back.

Recent Episodes

A very odd statement coming from me, a sobriety coach but really, I don’t want you to do Sober October. Discover why and what to do instead.

Are you stuck trying to get to day one building it up in your head so much you’re afraid to even try? Let’s demystify day one so you can feel empowered instead of afraid.

Sobriety or taking a break from alcohol can often feel terrifying but it needn’t be. What if I told you there was an easy first step that would leave you feeling good. There is!

Meet Your Host

I’m Gayle Macdonald, coach, teacher, mum, and lover of tea, living a life of sober bliss! I’m here to help you to transform your relationship with alcohol in a way that feels good. If you want to feel, confident, proud, joyous and empowered in your sobriety, you’re in the right place.

alcohol free life

Featured Show

How I stopped drinking for good

Support Membership

Continued support, connection and accountability to help you stay on your path to alcohol freedom  

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