Hints, tips and inspiration to help you live a rich and full life of alcohol freedom.
In the Sober Bliss Sobriety podcasts discover why a life of alcohol freedom is the most powerful act of self care and self love you can show yourself. Learn how to feel empowered by your choice to live the life you deserve without alcohol holding you back.
"People quit as soon as things aren't easy anymore, as soon as it gets painful ….. They quit as soon as they see something in their minds that scares or hurts them. So they miss the good part, the…
Having a vision for your sobriety is a topic I am very excited about and I teach it a lot. It is also a very inspiring and uplifting way to embrace this journey instead of coming at it from a…
Self love and self care is key in sobriety but I know that it is something we, as women, struggle with. When you are drinking, you are not loving, nor caring for yourself so when you decide to take a…
I’m Gayle Macdonald, coach, teacher, mum, and lover of tea, living a life of sober bliss! I’m here to help you to transform your relationship with alcohol in a way that feels good. If you want to feel, confident, proud, joyous and empowered in your sobriety, you’re in the right place.
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey
