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Sobriety podcasts with Sober Bliss.

Hints, tips and inspiration to help you live a rich and full life of alcohol freedom.

In the Sober Bliss Sobriety podcasts discover why a life of alcohol freedom is the most powerful act of self care and self love you can show yourself. Learn how to feel empowered by your choice to live the life you deserve without alcohol holding you back.

sobriety podcasts

Recent Episodes

What Are You Choosing, Really?
What Are You Choosing, Really

What Are You Choosing, Really?

What are you choosing really is a podcast episode that follows on from last week’s podcast and also expands on a newsletter I sent out last week. This is obviously something that I have been thinking about a lot as…

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The best thing you can do for yourself if you want to stop drinking.
if you want to stop drinking

The best thing you can do for yourself if you want to stop drinking.

This week’s podcast episode is a bit reflective as I try to explain to you the best thing you can do for yourself if you want to stop drinking and why it’s so powerful. These deep reflections and contemplations often…

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Four Years of Sobriety – An Interview with my Husband
Four Years of Sobriety – An Interview with my Husband

Four Years of Sobriety – An Interview with my Husband

This week’s podcast is a long time coming and I’m so excited to share it with you all  - finally! As you know, my husband is my wonderful web designer, graphic designer, podcast and video editor and photographer. He is…

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Meet Your Host

I’m Gayle Macdonald, coach, teacher, mum, and lover of tea, living a life of sober bliss! I’m here to help you to transform your relationship with alcohol in a way that feels good. If you want to feel, confident, proud, joyous and empowered in your sobriety, you’re in the right place.

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