12 reasons why a sober Christmas is the best gift you can give yourself. This is an updated version of the post I wrote in…
read moreAlcohol Free Summer Ah, the summer! While glorious, carefree, and fun, with fewer commitments and an easy, lazy vibe, can be triggering for us sober…
read moreHave you ever said this to yourself? “I’ll stop drinking when…..” When the weather warms up, when it cools down,
read moreNo. A very powerful and important word in sobriety. And, not just for when it comes to saying no to alcohol, but saying no to…
read moreWith the first of December just around the corner you might be thinking about how to plan your perfect
read moreProtecting your sobriety at Christmas Protecting your sobriety at Christmas is the most important thing you can do for yourself and in fact sobriety is…
read moreA sober woman is a powerful woman. This blog is inspired by my current listening, I am listening on Audible to ‘Witch: Untamed. Unleashed. Unapologetic’…
read more10 Good Reasons to Have a Sober September. I love the autumn and love September which is traditionally a time of fresh starts and new…
read moreWorking with clients is a huge honour and privilege for me, it is my passion, my joy. Helping wonderful women to transform their lives through…
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You can quit drinking and I’m here to support you.
