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Culture

How to Manage Stress and Overwhelm at Christmas When You Don’t Drink
christmas when you don't drink

How to Manage Stress and Overwhelm at Christmas When You Don’t Drink

This will be my second sober Christmas and, just like my kids, I feel so excited for it already. I am looking forward to decorating…

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Should Alcohol Advertising be Banned From TV?
should alcohol advertising be banned from tv

Should Alcohol Advertising be Banned From TV?

I am an advocate of alcohol-free living but I have never really had a problem with other people’s choices regarding drinking, nor does being around…

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How to Avoid FOMO in Sobriety
how to avoid fomo in sobriety

How to Avoid FOMO in Sobriety

The Fear Of Missing Out or FOMO is huge when we first think about quitting drinking and it can make the choice more difficult than…

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What is Grey Area Drinking? 
what is grey area drinking

What is Grey Area Drinking? 

    What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I…

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10 Best Movies About Alcohol Addiction
best movies about alcohol addiction

10 Best Movies About Alcohol Addiction

I had seen one or two of these movies before I stopped drinking, but as I discovered more about addiction and about myself I wanted…

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Day One Again Quitting alcohol
day 1 again quitting alcohol

Day One Again Quitting alcohol

Too many day 1’s Day one again quitting alcohol? Going back to Day one again and again is very frustrating, upsetting and soul destroying when…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!