Understanding Alcohol – Q & A with Dr Clara Vasquez
Understanding alcohol. I know that alcohol is bad for us, a hangover is a sure…
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Dependency
Drinkers Guilt – Common regrets of being a home drinker
Drinkers Guilt – 10 common regrets of being a home drinker We’ve all done it…
What I Don’t Miss About Drinking
When you start thinking about quitting drinking or cutting down it is easy to focus on what you believe the positives of alcohol
Quitting Drinking – Why Can’t I Just Moderate?
Quitting Drinking – Why can’t I just moderate? Before I happily stopped drinking alcohol for…
Drinking Too Much Beer – The Slow Burn of Destruction
Beer was my drink of choice for over 30 years, I started drinking at an…
Day One Again Quitting alcohol
Too many day 1’s Day one again quitting alcohol? Going back to Day one again…
8 reasons you might need to take a break from alcohol
Let’s look at 8 reasons you might need to take a break from alcohol and…
Alcohol After Work and What to do about it
“If you change the way you look at things, the things you look at change”…
Drinking Too Much? – The True cost of not doing anything
“The price of anything is the amount of life you exchange for it” – Henry…