Why People Do Dry January (and why you might want to try it)
Why People Do Dry January – Ten Reasons You Might Want to Give it a Whirl If you’ve overdone it on the Christmas cheer this year and are considering taking a break from alcohol then…
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Online Sobriety Programs & One to One Coaching
How to Have Fun Without Alcohol
At this time of year, the question about how to have fun without alcohol usually pops up and you begin to worry that because you are not drinking then you will be no fun and…
18 Months Sober – 18 Things I’ve Learned
I recently celebrated 18 months sober. Now, if you had told me 18 months ago that I would be here now I probably would have freaked out and I certainly wouldn’t have believed you! Yet,…
How to Enjoy Sober September
Sober September – It’s officially a thing which, in my opinion is wonderful. And, while there is never a perfect time to stop drinking, September is a brilliant month to give it a whirl. You…
The Power of Gratitude in Sobriety
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. – Zig Ziglar Why should…
What is Grey Area Drinking?
What is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I didn’t feel like an alcoholic. I still don’t and never will. I…
How to Enjoy a Sober Summer
How to Enjoy a Sober Summer For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long weekends, picnics, barbecues, the…
Sober Life Clothing – Q&A with SOBRYETI
Sober Life Clothing – Q&A with SOBRYETI I am proud of my sobriety, as anyone who has stopped drinking and come out the other side knows it is a very challenging time so I…
Early Sobriety is Like Climbing a Mountain
At the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been on a ‘proper’ hike before so the night before we…