Freedom From Alcohol is the Biggest Joy You Can Expereince. Sober Bliss

Why a Sober Christmas is the Best Gift to Give Yourself.

November 24, 2018 In Lifestyle

This will be my first sober Christmas in a loooong time! The last time I had a Christmas without any alcohol was in 2001 (I was 25, the size of a whale and nervously expecting...

Meditation for Sobriety – How Meditation Keeps Me Sober

November 16, 2018 In Meditation

Meditation is my *number one* tool in sobriety I cannot stress enough how meditation is my number one tool in sobriety but when I was introduced to meditation about 18 months...

Alcohol Trick or Treat? Under the spell of alcohol?

October 31, 2018 In Lifestyle Sobriety

Alcohol Trick or Treat? Are you under the spell of alcohol? It’s Halloween today and with it brings the beginning of the holiday season, so it’s a good time to ask ourselves...

Sober Power Course – I Can’t Do It Alone

October 26, 2018 In Sobriety

I don’t know where to go from here and I can’t do it alone I totally get it. You decide to quit drinking after a particularly heavy weekend or wake up full of regret...

Don’t Let Your Craving For Alcohol Drive You Crazy

October 5, 2018 In Addiction Sobriety

Don’t let your craving for alcohol drive you crazy When you stop doing something you’ve been doing for a while – in our case, drinking alcohol, you will get cravings...

How to have a Successful Sober October

September 28, 2018 In Lifestyle Sobriety

With the Go Sober for October campaign just around the corner, I wanted to share with you some hints and tips on how to have a successful Sober October! October is a great...

A Journey to Sobriety – Killing The Beer Monster

September 21, 2018 In Sobriety

When I got sober, my husband did too, we worked through it together. However, our journeys were very different, we had different struggles and certainly different starting...

Scared to Stop Drinking – 7 Main Fears

September 19, 2018 In Sobriety

Scared to stop drinking? 7 main fears and what to do about them When I realized I had to do something about my drinking, I was terrified and I know I wasn’t alone in having...

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