Freedom

  • transform your drinking

    Transform Your Drinking, Transform Your Life

    Transform Your Drinking, Transform Your Life – You might have heard words associated with sobriety such as hard, boring, difficult, dull or scary. It’s true that these are some words which describe your experiences as you begin to transform your drinking. After all, when you remove alcohol, when you stop numbing and blurring the edges, […]

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  • two years of sobriety

    8 Things I’ve Learned from Two Years of Sobriety

    8 things I’ve learned from two years of sobriety – On March 28th 2020, I celebrated two years of sobriety. Well, I say celebrate I didn’t go out due to the current situation we are living in at the moment but I did have some cake. Actually, the day almost passed me by without realizing […]

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  • sober bliss meets coins in a jar

    Sober Bliss Meets Coins in a Jar Podcast

    Motivation to Quit Drinking Alcohol With Coins in a Jar This week’s podcast episode talks motivation to quit drinking alcohol with coins in a jar. I talk to a wonderful, inspiring lady form south Africa, called Jo who began her journey to sobriety by starting a Facebook Page called Coins in a Jar. Jo wanted […]

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  • why self love is key in sobriety

    Why Self Love is Key in Sobriety

    Self love is key in sobriety, so is self respect and self care but what exactly does this mean and how do you go about showing yourself love and making self care part of your every day life? When I first quit drinking, I had no clue about this. I thought it was all manicures, […]

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  • how to celebrate sobriety

    How to Celebrate Sobriety Milestones

    How to Celebrate Sobriety Milestones Whether you have just completed a week, 30 days, a month, 100 days or a year or more alcohol free, there is good reason for you to celebrate sobriety milestones. Even your first Friday night or first barbecue without reaching for a drink is a cause for celebration, to revel […]

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  • how to have fun without alcohol

    How to Have Fun Without Alcohol

    At this time of year, the question about how to have fun without alcohol usually pops up and you begin to worry that because you are not drinking then you will be no fun and people will think you are boring and you might even worry that you won’t have a good time yourself. Actually, […]

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  • 18 months sober quitting alcohol

    18 Months Sober – 18 Things I’ve Learned

    I recently celebrated 18 months sober. Now, if you had told me 18 months ago that I would be here now I probably would have freaked out and I certainly wouldn’t have believed you!  Yet, here I am and it feels bloomin’ brilliant! So what have I discovered during these 18 months? Here’s a list […]

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