Overthinking in sobriety is most definitely a thing, it can hold you back from taking that first step and it can get in the way…
read moreLet’s face it, 2020 hasn’t been a great year we ‘ve had such a lot to cope with and have been mostly stuck at home.…
read moreThere are so many ways to feel festive without alcohol at Christmas. The trick is to listen to your body and your soul, what do…
read moreEmbrace your decision Be prepared Get outdoors Move your body Try something new Save the cash for something special Switch up your routines Be kind…
read moreA sober woman is a powerful woman. This blog is inspired by my current listening, I am listening on Audible to ‘Witch: Untamed. Unleashed. Unapologetic’…
read moreCHRISTMAS SOBRIETY PRINTABLE Planning and preparing is such a vital part of the sobriety journey, especially in the early days when there are so many…
read more10 Good Reasons to Have a Sober September. I love the autumn and love September which is traditionally a time of fresh starts and new…
read moreWorking with clients is a huge honour and privilege for me, it is my passion, my joy. Helping wonderful women to transform their lives through…
read moreWhy Morning Routines are Essential in Sobriety. I have been struggling with my morning routine lately and I’m not sure why. I love my mornings…
read more
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey
Two 1:1 coaching sessions for the price of one.
Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one! Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.
Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!
