Alcohol Free Summer Ah, the summer! While glorious, carefree, and fun, with fewer commitments and an easy, lazy vibe, can be triggering for us sober…
read moreHow to Feel Good About Quitting Drinking. There are so many benefits to be enjoyed when you quit drinking. But how can you feel good…
read moreAre you in that place where you want to stop drinking but feel absolutely terrified by the prospect? Is drinking, the thought of drinking, reducing…
read moreHave you ever said this to yourself? “I’ll stop drinking when…..” When the weather warms up, when it cools down,
read moreWhat to do when you hit the wall in sobriety - One of our gorgeous members recently wrote, “I did 65 days last year and…
read moreI am so very happy to be sharing this guest post with you today. Deep breathing exercises for sobriety is such a fabulous tool that…
read moreWhen you think of sobriety you will most likely feel afraid. After all, if drinking has been such a huge part of your life, the…
read more"People quit as soon as things aren't easy anymore, as soon as it gets painful ….. They quit as soon as they see something…
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Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
