Feeling Down in Sobriety? We had a discussion this week about feeling down in sobriety. This is common yet it can come out of the…
read moreBefore I quit drinking, I knew that I wanted to, but just didn’t know how to. I spent a long time, months? Years? Planning and…
read moreWhy Create a Vision for Sobriety? In all areas of life, not least your sobriety, it is important to have a clear vision of what…
read moreTransform Your Drinking, Transform Your Life - You might have heard words associated with sobriety such as hard, boring, difficult, dull or scary. It’s true…
read moreThe path to sobriety can be a bumpy one. One minute you are coasting along and everything is well with the world, then, bam! You…
read moreIf you are reading this, then the question, how to know when to give up alcohol, has probably been playing on your mind. Perhaps you…
read moreAlcohol and Sex, a good cocktail or something that can quickly lose its fizz? We all know that alcohol eases our inhibitions but how does…
read moreSelf love is key in sobriety, so is self respect and self care but what exactly does this mean and how do you go about…
read moreIn March 2018 I quit drinking for good, but that’s not to say I didn’t have many Ground Hog days, before I finally broke free…
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