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Mind and Body

Sober Bliss Meets… ‘Lifting Weights Not Wine’
lifting weights not wine podcast

Sober Bliss Meets… ‘Lifting Weights Not Wine’

I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are…

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What Happens when you First Quit Drinking
what happend when you first quit drinking

What Happens when you First Quit Drinking

What Happens when you First Quit Drinking? No matter what method you choose, when you first quit drinking you will experience a range of thoughts, feelings,…

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Joyful January

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