Need support? Book a chat to talk about 1-1 Sober Coaching


Suicide and Sobriety – A Podcast
sobriety and suicide

Suicide and Sobriety – A Podcast

Suicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.

read more
1080 1080 Gayle
The Truth About Mums and Alcohol
mums and alcohol

The Truth About Mums and Alcohol

“I stopped drinking and became a Mum again” - Sober Bliss Yes, I did and no thanks to the blatant

read more
1000 1000 Gayle
Sober Bliss Meets… ‘Lifting Weights Not Wine’
lifting weights not wine podcast

Sober Bliss Meets… ‘Lifting Weights Not Wine’

I love talking to you about your journey through sobriety, I love hearing your stories, your struggles and your wins. It shows that we are…

read more
980 980 Gayle
Alcohol and parenting – the one mixer you don’t need
alcohol and parenting

Alcohol and parenting – the one mixer you don’t need

Alcohol and Parenting – the one mixer you don’t need. A friend once said to me, “I can’t do parenting without wine and sometimes I need to get so out of it just to cope”

read more
800 800 Gayle

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

Start Typing

Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!