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Ease into Sobriety Podcast
ease into sobriety

Ease into Sobriety Podcast

In this podcast I’ll share my top tips on how to ease into sobriety, including: Journaling Committing to yourself Showing up every day Taking it…

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Sober Bliss Sober Christmas Podcast
Sober Christmas Podcast

Sober Bliss Sober Christmas Podcast

Welcome to the Sober Bliss sober Christmas podcast. In this bumper episode I am going to be sharing so much goodness with you including: Why…

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Cosy Sober Bedtimes – A Winter Routine to Soothe & Nourish
cosy sober bedtimes

Cosy Sober Bedtimes – A Winter Routine to Soothe & Nourish

Cosy Sober Bedtimes - A Winter Routine to Soothe & Nourish Cosy sober bedtimes are one of the magical things you get to experience when…

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When will you stop drinking? What are you waiting for?
When will you stop drinking? What are you waiting for?

When will you stop drinking? What are you waiting for?

When will you stop drinking? A simple question that is usually answered by, “I’ll stop drinking when…..” followed by a vague time in the future,…

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Are You Afraid to Quit Drinking? Facing Your Fear of Sobriety
afraid to quit drinking

Are You Afraid to Quit Drinking? Facing Your Fear of Sobriety

Are you Afraid to quit drinking? Does the thought of not drinking tomorrow, next week, at Christmas or ever, send  shivers down your spine or…

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What Are You Choosing, Really?
What Are You Choosing, Really

What Are You Choosing, Really?

What are you choosing really is a podcast episode that follows on from last week’s podcast and also expands on a newsletter I sent out…

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Joyful January

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