Suicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.
read moreAs I approach 4 years of alcohol-free living, I sometimes reflect on the early days and what I did to help me through the witching…
read moreA question that came up in a coaching session recently was, will quitting social media help with sobriety? To answer this question I will explain…
read moreNot a very exciting topic title, I have to admit but the Fading Affect Bias is a thing in sobriety and I want to tell…
read moreI’m going to jump right in here and say that if you have been doing dry January and are coming to the end of an…
read moreWhat if there was a gentle, easier , uplifting and more inspiring way to stop drinking and live an alcohol-free life that you love? Would…
read moreI am so excited to bring you this conversation today with one of my clients, Kate. Kate worked with me for three months one to…
read moreUgh, Dry January. Even the phrase sounds depressing. How do you feel about taking a month off booze in January? Does it fill you with…
read moreAre you worried that, despite your best intentions, you might end up drinking at Christmas? Do you want to have a wonderful festive season but…
read more
Take back control of your life. Escape the wine witch with your FREE guide and vizualization audio.
Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.
I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.
You can quit drinking and I’m here to support you.
Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey
Two 1:1 coaching sessions for the price of one.
Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one! Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.
Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!
