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Suicide and Sobriety – A Podcast
sobriety and suicide

Suicide and Sobriety – A Podcast

Suicide and sobriety a blog about dealing with the unimaginable pain and loss of a child whilst staying sober.

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Getting Through Wine o’clock – Ten things that helped me quit drinking

Getting Through Wine o’clock – Ten things that helped me quit drinking

As I approach 4 years of alcohol-free living, I sometimes reflect on the early days and what I did to help me through the witching…

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Will Quitting Social Media Help with Sobriety?
Will Quitting Social Media Help with Sobriety

Will Quitting Social Media Help with Sobriety?

A question that came up in a coaching session recently was, will quitting social media help with sobriety? To answer this question I will explain…

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How to use your energy and make 2022 the year your life changes
year your life changes

How to use your energy and make 2022 the year your life changes

What if there was a gentle, easier , uplifting and more inspiring way to stop drinking and live an alcohol-free life that you love? Would…

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From Dark Clouds to Rainbows – A Client’s Journey to Sober Bliss

From Dark Clouds to Rainbows – A Client’s Journey to Sober Bliss

I am so excited to bring you this conversation today with one of my clients, Kate. Kate worked with me for three months one to…

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Why Dry January Doesn’t Have to be Dry
why january doesn't have to be dry january

Why Dry January Doesn’t Have to be Dry

Ugh, Dry January. Even the phrase sounds depressing. How do you feel about taking a month off booze in January? Does it fill you with…

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Help if You’re Struggling with Sobriety at Christmas
Help if You’re Struggling with Sobriety at Christmas

Help if You’re Struggling with Sobriety at Christmas

Are you worried that, despite your best intentions, you might end up drinking at Christmas? Do you want to have a wonderful festive season but…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!