12 reasons why a sober Christmas is the best gift you can give yourself. This is an updated version of the post I wrote in…
read moreHalloween for many of us sparks the beginning of the party season and what better way to kick off the celebrations than getting dressed up…
read moreDon't do Sober October I realize that it might seem very strange and a bit of a contradiction for me, a sobriety coach with over…
read moreYou may have come across the words sober toolbox, sober toolkit or toolbox for sobriety which bring images of an actual box of tricks to…
read moreAh, day one of sobriety. The thought of day one can be both terrifying and exciting. You want to get there, get through it, move…
read moreI’ve been listening to music quite a lot lately, I have an uplifting playlist for when I clean or want to lift my mood and…
read moreCelebrating without alcohol. It is sooo difficult at first when you’re newly sober to know what to do or how to celebrate when you’re sober.…
read moreHave you ever said this to yourself? “I’ll stop drinking when…..” When the weather warms up, when it cools down,
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