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Why People Do Dry January (and why you might want to try it)
why people do dry january

Why People Do Dry January (and why you might want to try it)

If you’ve overdone it on the Christmas cheer this year and are considering taking a break from alcohol then you might be one of over…

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How to Manage Stress and Overwhelm at Christmas When You Don’t Drink
christmas when you don't drink

How to Manage Stress and Overwhelm at Christmas When You Don’t Drink

This will be my second sober Christmas and, just like my kids, I feel so excited for it already. I am looking forward to decorating…

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How to Avoid FOMO in Sobriety
how to avoid fomo in sobriety

How to Avoid FOMO in Sobriety

The Fear Of Missing Out or FOMO is huge when we first think about quitting drinking and it can make the choice more difficult than…

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How to have a Sober Halloween
sober halloween

How to have a Sober Halloween

How to have a sober Halloween - I love Halloween! It’s my birthday after all but it is also a day of indulgence where we…

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5 Ways to Enjoy Sober October
ways to enjoy sober october

5 Ways to Enjoy Sober October

5 Ways to enjoy Sober October so that you feel inspired and motivated by this special time of year. Love YourselfEmbrace everythingTry something newIndulgeCommit I…

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How to Enjoy Sober September
sober september

How to Enjoy Sober September

Sober September – It’s officially a thing which, in my opinion is wonderful. And, while there is never a perfect time to stop drinking, September…

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The Power of Gratitude in Sobriety
the power of gratitude in sobriety

The Power of Gratitude in Sobriety

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!