How to Avoid Overwhelm in Sobriety. I need a break. I need a day off and I sense that you do too. Maybe it’s the…
read moreWhat is Grey Area Drinking? The one thing that stopped me from doing something about my drinking sooner was the fact that I…
read moreFor some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long…
read moreAs I write the weather has taken a turn for the warm and sunny, both here in Spain and in the UK, we’ve also had…
read moreAt the weekend I went on a little hike with my family. It was a big occasion, especially for my youngest because he’d never been…
read moreModeration or sobriety is something I pondered for quite some time before putting down the bottle for the last time over a year ago. If…
read moreAlcohol free for a year For 365 days I have been free from alcohol, free from hangovers, shame and regret, free from the 3 am…
read moreWhat is the Sober Bliss Youtube channel all about? The Sober Bliss youtube channel is a place where you can get to know me, listen…
read moreSober Spring: Today is officially the first day of Spring and if, like me, you’ve noticed a subtle shift in the energies around you, then…
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