Thinking of Quitting Drinking? Before I quit drinking, I knew that I wanted to, but just didn’t know how to. I spent a long time, months? Years? Planning and dreaming about what my life would look like when I was finally free from alcohol. I knew what I wanted, what I would do with my […]
Why Create a Vision for Sobriety? In all areas of life, not least your sobriety, it is important to have a clear vision of what you want. I read a post today saying, “start where you want to end” and it really brought home to me the importance of having a clear why, a reason, […]
How to Celebrate Sobriety Milestones Whether you have just completed a week, 30 days, a month, 100 days or a year or more alcohol free, there is good reason for you to celebrate sobriety milestones. Even your first Friday night or first barbecue without reaching for a drink is a cause for celebration, to revel […]
Ten Tips to Help You Through Dry January As I write we are almost half way through the first month of a brand new year. How are you feeling? How are your resolutions coming along if you’ve made them? If you are taking part in Dry January, how is that going for you? Depending on […]
How to have a Spooky, Sober Halloween I love Halloween! It’s my birthday after all but it is also a day of indulgence where we get to eat lots of sweets if we want, hang out with the kids, it’s an excuse for a party or it might be the perfect opportunity to […]
How to Nourish Yourself in Sobriety with Victoria Adams A challenge you might be faced with when you quit drinking is how to nourish yourself in sobriety. There is a lot going on and perhaps what you eat is the last thing on your mind. Or, it might be the only thing on your mind! […]
Sober Summer For some of us, being sober in the summer is a challenging time. The summer means we are in holiday mode, there are vacations, long weekends, picnics, barbecues, the days are longer, the nights are warm and the drinks are cold. This break from the norm, the feeling of fewer consequences and the […]
What is the Sober Bliss Youtube channel all about? The Sober Bliss youtube channel is a place where you can get to know me, listen to my story and get inspiration about living a sober life. I share my own experiences of sobriety and I give you help, advice and tips on areas that I […]
Sober Spring: Today is officially the first day of Spring and if, like me, you’ve noticed a subtle shift in the energies around you, then you’ll get why Spring is the perfect time to begin a little experiment into sobriety of your own. Now, there is never a good time to quit drinking, but Spring […]
There has been quite a bit written about self care lately, which I for one, am so happy about. We live in such a fast paced world, that it is so easy to get caught up in our jobs, our roles, our duties, keeping up appearances on social media, that we often forget to take […]
