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sobriety hacks

Ten Ways to Say No (And Why You Should)
ten ways to say no

Ten Ways to Say No (And Why You Should)

No. A very powerful and important word in sobriety. And, not just for when it comes to saying no to alcohol, but saying no to…

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How to feel better in 2021 – Quitting Alcohol for New Year
how to feel better without drinking

How to feel better in 2021 – Quitting Alcohol for New Year

Let’s face it, 2020 hasn’t been a great year we ‘ve had such a lot to cope with and have been mostly stuck at home.…

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10 Myths about Sobriety – Busted
10 myths about not drinking

10 Myths about Sobriety – Busted

10 Myths about Sobriety – Busted. Sobriety, being sober or living alcohol free has, unfortunately, a lot of stigma still attached to it. It is…

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Top 10 Tips for a Successful Sober October
how to have a sober october

Top 10 Tips for a Successful Sober October

Embrace your decision Be prepared Get outdoors Move your body Try something new Save the cash for something special Switch up your routines Be kind…

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Christmas Sobriety Printable – Helping You Plan a Sober Christmas
best planners for alcohol free christmas

Christmas Sobriety Printable – Helping You Plan a Sober Christmas

CHRISTMAS SOBRIETY PRINTABLE Planning and preparing is such a vital part of the sobriety journey, especially in the early days when there are so many…

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Guided Sobriety Meditations to Help You Quit Drinking
sobriety meditations from sober bliss

Guided Sobriety Meditations to Help You Quit Drinking

When I discovered meditation and really began to focus on building a regular practice, it changed things for me so much and helped me on…

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!

Let's talk...

Bring a cuppa and join me in a safe, welcoming space for a relaxed chat.

I’m here to listen and help you get clear on your next steps for creating the life you deserve, a life of freedom from alcohol.

You can quit drinking and I’m here to support you.

Sober Hour

Single 1:1 coaching sessions as & when you need to leave you feeling inspired and uplifted on your sober journey

Powerful transformation in an hour for only £150

Easter Weekend Special Offer

Two 1:1 coaching sessions for the price of one.

Join me for two powerful, focused, dedicated one-to-one coaching sessions for the price of one!  Truly transformational coaching that will lift your spirits and leave you feeling inspired and excited instead of scared and alone.

Plus! You will also recieve my 30 days of sober inspiration e-book absolutely FREE!

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Discover the power of one to one coaching – Three ways to work with me

Choose an option that works for you

One to one coaching is the most powerful way to access deep transformation and long lasting change. My gift is turning what is often seen as difficult, and shameful, into a positive, loving, expansive experience.

During our time together I will empower you to see that sobriety is lovely, inspiring, enriching, uplifting and yours for the taking in the most exciting way possible.

33 Day Intensive Coaching

A life-changing, soul-soothing, private, confidential 1-1 package of support to help you quit drinking. Enjoy deep, immersive, highly bespoke and confidential coaching for profound inner transformation

3 months Sober Bliss Program

My signature program to help you quit drinking and feel good. Three month transformational coaching to empower you  to live your life on your terms without alcohol holding you back

Sober Hour Single Sessions

Flexible & convenient. One hour of gentle yet powerful individual guidance, support and listening as and when you need. Breathe a bit deeper, sit a little straighter and feel a whole lot lighter!